These raw beets recipes are the best way to incorporate veggies into your diet.
They’re super healthy, packed with nutrients, and make a great addition to any meal.
Beets are an excellent source of vitamins A and C, potassium, fiber, and antioxidants.
They’re very nutritious, but they’re also a little on the chewy side.
That means they don’t hold up well in stir-fries or soups.
That’s why I love raw beets recipe.
They’re much more tender and flavorful than regular beets.
So if you like a little bite of sweetness and healthiness in your life, give these recipes a try!
1. Roasted Raw Beets Recipe
Roasted raw beets are a delicious and healthy way to enjoy fiery greens.
The sweet, nutty flavor of the beets is well-balanced by the crunchy texture of almonds and seeds.
Serve roasted beets with a side of fresh bread for a meal that will leave your guests wanting more.
2. Raw Beet Salad with Arugula and Balsamic Vinaigrette
Beet salad is a wonderful way to sneak in some more veggies into your diet.
It’s low in calories, but high in nutrients, and it’s super filling.
This recipe keeps the beets raw so they are easier to work with.
Arugula and Balsamic Vinaigrette is a touch of tartness that balances out the rich sweetness of the beets.
This salad will wow any dinner party!
3. Beet Hummus
This is a fabulous recipe for anyone looking for a soft, creamy dip that’s full of flavor.
It’s great with veggies like carrots or celery sticks and even dips like hummus.
Beets are super sweet and make this hummus taste just like regular hummus.
With the addition of olive oil, garlic, lemon juice, tahini, salt, and pepper, it’s very rich in flavor.
This would be perfect on its own without adding any toppings.
However, it pairs well with fresh herbs such as parsley or cilantro leaves.
4. Raw Beet and Carrot Soup
This carrot and beet soup is the perfect way to end a busy day.
It’s delicious and healthy, making it one of my favorite go-to recipes.
I love that you can add more veggies to this recipe, giving you even more nutrients.
Not only does this soup have carrots and beets, but also kale, spinach, parsley, and so much more!
This meal is loaded with vitamins A, C, B-6, and K.
Plus they’re naturally high in antioxidants.
The best part is that all of these ingredients are easy to find at your local market or grocery store.
5. Raw Beet Salad with Carrot
Beets are a great source of antioxidants and vitamins, as well as fiber.
They’re also super easy to cook.
If you’ve never tried them before, this recipe is a great place to start.
It uses beetroot juice to make the dressing moreish and light.
The carrots add sweetness and crunch, while the walnuts add nuttiness.
Finally, the spinach adds texture and nutrients.
This salad is full of flavor and packed with nutrition!
6. Roasted Raw Beets with Dill
If you’re looking to try out new foods, this is one dish that will be a hit.
Using raw beets and dill they are tangy, sweet, and incredibly fresh.
The best part?
This recipe only requires 15 minutes of prep!
And if you’re looking for a little something extra, swap the dill for basil or parsley.
They work just as well.
7. Raw Beet and Apple Salad
This salad is a great addition to your next dinner party.
It’s simple, delicious, and easy to make.
Plus, you can customize it with any ingredients you like.
It’s vegan-friendly, too!
You’ll combine red beets, apples from the tree, almonds and walnuts, raisins, and a few other items for this dish.
The result is a lovely springtime salad that looks and tastes amazing.
8. Raw Beet Soup
If you need a delicious, nutrient-dense recipe to satisfy your cravings on a busy week night, this raw beet soup is it.
It’s packed with nutrients and antioxidants in addition to the zing of lemon juice.
And there’s an excellent amount of protein and fiber in every mouthful!
This bright bowl will surely be a hit with your friends and family.
9. Raw Beet Juice Smoothie
Beets are high in antioxidants and a great source of nutrients.
And when blended with milk or coconut milk, they become a creamy smoothie that’s super easy to make.
This recipe also calls for nuts, which are high in vitamin E and protein.
Combine them with your favorite fruit for an additional boost.
(I love the added nutrient density!)
10. Raw Beet Pesto
Beets are a great source of vitamins and minerals, and they’re also delicious.
That’s why I love this recipe for beet pesto!
This pesto has a medley of different flavors that make it an amazing spread for both pasta and sandwiches.
The best part is that you can customize this pesto to suit your taste.
I love the flavor of the roasted beets with a touch of maple syrup.
11. Roasted Raw Beets with Orange and Thyme
This simple side dish is a terrific way to use up any beets you don’t want to eat.
Roasted beets are seasoned with orange, shallots, and thyme for an earthy flavor.
The roasted beets pair well with the creamy goat cheese sauce (recipe follows).
Their slightly sweet and spiced flavors make them a great addition to your dinner table.
The creamy goat cheese sauce goes so well with roasted beets.
It’s rich, nutty, and has a buttery finish that makes it wonderful!
12. Roasted Beet Hummus
This is a vegetarian and vegan-friendly hummus that’s so good, you won’t miss the animal protein at all.
It has a delightful earthy flavor that can be mild or ramp up the heat with some fresh cilantro.
You can also add some roasted red peppers to sweeten it up.
Ingredients
Instructions
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a raw beet dinner in 30 minutes
My blog is all about creating delicious meals with ingredients that are easy to find in your local grocery store. I’m passionate about making yummy meals that I can share with my friends and family.