Skip to Content

Angel Milk Recipe

If you have any leftover milk, you can use it as part of your child’s afternoon snack or dinner meal.

This angel milk recipe uses just three simple ingredients that will help keep your little one hydrated throughout the day.

If you want to give your kid something more exciting than water bottles filled with juice, try making this angel milk recipe instead.

What Is An Angel Milk Recipe?

Angel milk is made from cow’s milk, which means it contains lactose (the sugar found in dairy products).

This type of milk has been around since ancient times, but its popularity surged during World War II because cows were needed to produce food for millions of people who had no access to fresh vegetables.

During wartime, companies began producing powdered milk mixes that could be mixed into other foods such as hot cereals or baked goods.

Angel milk was also used as a substitute for breast feeding mothers who couldn’t provide their babies with enough nutrients through breastfeeding.

Today, angel milk is still produced using powdered mixes, but there are many different recipes available online that don’t require special equipment or time-consuming processes.

These angel milk recipes usually contain some sort of sweetener like honey or maple syrup, so they’re not suitable for children under two years old.

The main ingredient in most angel milk recipes is evaporated milk.

The process involves heating the milk until all of the moisture is removed and then adding in additional liquid ingredients before cooling down again.

angel milk recipe2

How Do You Make Angel Milk?

Angel milk recipes vary depending on what type of food you buy at the store when preparing them.

You might find some include yogurt, but others don’t.

If you choose to go with a homemade option, here is how the process works.

  • Grate cheese into a bowl.
  • Add 1 cup (250 ml) milk to the bowl.
  • Mix until smooth.
  • Pour into a glass bottle.
  • Cover tightly and place in fridge overnight.
  • Remove from fridge 30 minutes before serving.

(Image credit: Darlene Schiller)

What Are The Ingredients In An Angel Milk Recipe?

You need three simple ingredients:

  • Milk
  • Bananas
  • Carob powder

You don’t even need to measure these ingredients!

You can simply add them all together until they reach the desired consistency.

To get started, pour some milk into a big bowl and mash two bananas well using a fork.

Add a tablespoon of carob powder and stir thoroughly to combine everything.

The next step is to transfer the mixture into a jar.

Use a spoon to fill each section until there is enough liquid to cover the bottom of the container.

Once the jar is full, seal the lid on top and put it away somewhere out of sight so your kiddo won’t be tempted to drink it straight from the bottle.

The best place to store the angel milk would probably be in the fridge.

Keep drinking the angel milk regularly and before long, you should see significant improvement in your little one’s health.

Your child might become less thirsty after eating foods like fruits and vegetables.

With regular consumption of this milk, your baby may also start sleeping better at night.

How Do You Serve Angel Milk?

You don’t need much equipment to prepare angel milk.

The simplest method involves mixing the milk with lemon juice.

However, if you would like to add some flavor to the drink, you can also opt for adding honey, vanilla extract, or other flavoring agents.

The best thing about this recipe is that it requires almost no prep work.

All you need to do is mix all of the ingredients together and let them sit while they infuse into each other.

You can then refrigerate the mixture until your child finishes their bowl.

This can be easily done by pouring the liquid over ice cubes so that it cools down faster.

Another benefit of this easy-to-make beverage is how versatile it is.

With just a few basic ingredients, you can customize the taste of your children’s drinks to fit their preferences.

For instance, if you prefer plain milk, simply leave out the honey.

Now that you know what makes up an angel milk recipe, here are a few tips on how you can serve it.

What Is The History Of Angel Milk?

The idea behind angel milk was first introduced by Dr. William A. Shiel in his book entitled “Nutrition and Dietary Value.”

He believed that drinking milk when children are young could prevent them from developing lactose intolerance later on in life.

Dr. Shiel also suggested that consuming small amounts of fresh milk each day would help children grow properly.

Although there has been no scientific evidence proving that angel milk works, parents continue to swear by its benefits.

You may be wondering how many servings you should feed your baby if he or she likes angel milk so much.

The answer lies in the fact that every person reacts differently to different foods.

So, the number of servings depends upon the age of your child and their weight.

angel milk recipe

Servings per container

  • 1 serving (6 ounces)
  • 4 servings (24 ounces)

Age range

  • 12 months to 18 months
  • 18 months to 3 years
  • 3-5 years

Weight range

  • 8 pounds to 12 pounds
  • 13 pounds to 20 pounds
  • 21 pounds to 35 pounds

How Did The Angel Milk Recipe Come About?

Angel milkshakes were first invented in 1884 by an Italian chef named Giovanni Amato who was looking for ways to improve his son’s health while he recovered from tuberculosis.

The young boy had been suffering from bad coughs all year long and his father thought a nice drink might do him some good.

He mixed together water, sugar, vanilla extract, and lemon juice into a creamy smoothie-like beverage and called it “angels milk.”

This became a popular children’s drink in Italy, but eventually spread around Europe and America.

Today, there are many different types of angel milks on sale at grocery stores across the country.

The benefits of angel milk

  • It has fewer calories than regular cow’s milk.
  • It contains much less lactose (the sugar found in cows’ milk) which means it is easier for babies to digest.
  • It also provides them with calcium and vitamin D.

The process of making angel milk

To prepare angel milk, combine 1 cup of whole milk with 2 tablespoons of powdered egg whites.

Then mix everything together until you get a thick paste.

Next, pour the mixture into ice cube trays so that each tray holds about 4 ice cubes.

Freeze these cubes overnight then place them into an airtight container before serving.

When it comes time to serve, simply add ½ cup of boiling water per ice cube and stir until they melt completely.

You should be able to see through the liquid now since it will look like pudding when it cools down.

You can enjoy angel milk straight from the freezer, but if you prefer to warm it up, pop it in the microwave for 10 seconds or until warmed through.

Once you have your angel milk ready, you may find yourself wondering how to put the finishing touches on it.

Here are five ideas to consider:

  • Use chocolate chips, nuts, raisins, coconut flakes, or even crushed candy bars inside the frozen cubes.
  • Add honey to sweeten up the taste.
  • Make it extra special by adding other flavors such as orange juice, strawberry syrup, or coffee.
  • Spoon it over pancakes, waffles, French toast, or oatmeal.
  • Top it off with whipped cream, fruit slices, sprinkles, nutmeg, cinnamon, or cocoa powder.

What Are Some Variations Of The Angel Milk Recipe?

The angel milk recipe is easy to customize depending on what type of food you prefer.

You can add in fruits like strawberries, bananas, grapes, mangoes, peaches, apples, oranges, pears, cherries, plums, kiwis, etc., along with nuts like almonds, cashews, macadamias, pistachios, peanuts, walnuts, hazelnuts, pine nuts, etc.

You could also include dried fruit such as raisins, cranberries, apricots, figs, dates, etc.

These are all good choices because they contain moisture, which helps prevent dehydration.

There are even recipes online where people add chocolate chips into their angel milk creations!

This may seem strange, but there really isn’t anything wrong with adding these types of treats if you think your child would enjoy them.

What Are Some Tips For Making Angel Milk?

Here are some tips on how to make this recipe to ensure success:

  • Don’t worry about measuring exactly 1 cup (240 ml) of milk – if you do not get an exact measurement, no worries! You can add extra until it reaches 1 cup in volume, but try not to go over 2/3 cups (160ml). The consistency of angel milk is very important – too much milk makes it difficult to pour out of the bottle, while too little milk results in a runny mess when consumed.
  • The best time to prepare this recipe is right before bedtime so that your baby gets enough sleep without being awakened by his need to drink.
  • Add fresh fruits like strawberries or banana slices to increase the nutritional value of the milk.
  • Make sure to remove all air bubbles from the bottle before sealing it tightly. This ensures that there are no air pockets inside which could cause spillage during transportation.

How Should You Store Angel Milk?

Angel milk is best stored in glass jars at room temperature since freshness depends on how long the milk has been refrigerated.

It also helps if the jar has a tight-fitting lid so air doesn’t get into the container.

The longer the milk sits, the less fresh it becomes.

Keep an eye out for mold because it could spoil the milk quickly.

Don’t worry though, there won’t be much chance of mold growing on the milk itself—it’s made from powdered milk rather than whole milk.

What Are The Nutrition Facts For Angel Milk?

The nutritional value in each serving is very low, but if you like to eat healthy then it might be worth trying out this recipe.

The main ingredient is almond milk which has around 150 calories per cup.

Each serving contains about 1/4 teaspoon of sugar from stevia (which helps to sweeten the drink without adding too many extra calories).

As mentioned above, there aren’t really any other nutrients added to these drinks so they are pretty high in fiber and protein.

This means that when used as an alternative to plain water, it provides some essential vitamins and minerals such as calcium, potassium, magnesium, vitamin D3, B12, zinc, niacin, riboflavin, pantothenic acid, thiamine, and folate.

It also contains iron, copper, phosphorous, manganese, selenium, sodium, and iodine.

For children who love the taste of fruit juices, this recipe may not provide enough natural sugars to satisfy their cravings.

angel milk recipe

Angel Milk Recipe

This angel milk recipe uses just three simple ingredients that will help keep your little one hydrated throughout the day.
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Drinks
Cuisine: American
Keyword: Angel Milk Recipe
Servings: 1
Calories: 154kcal


  • 1 Jar


  • 8 ounces milk
  • 1 drop food coloring
  • 1 teaspoon granulated sugar
  • ¼ teaspoon vanilla extract
  • sprinkles


  • Alternatively, you can heat milk in a microwave or a pot on the stove until it reaches a temperature of 165°F.
  • To a sizable mug, add vanilla, sugar, and food colouring (if desired). Pour the steaming milk while reserving the foam.
  • If desired, add foam and sprinkles on top.


Calories: 154kcal | Carbohydrates: 15g | Protein: 7g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 2g | Cholesterol: 27mg | Sodium: 86mg | Potassium: 342mg | Sugar: 15g | Vitamin A: 367IU | Calcium: 279mg
Tried this recipe?Let us know how it was!
Follow me