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Baked Talaba Recipe

Baked talaba is a popular Indian dish that is also known as tur dal.

Talaba is a type of lentil that has a texture similar to that of a small bean.

When cooked in the oven, it can become soft and even collapse.

The combination of garlic , onion, tomatoes, and spices give it a unique and savory taste .

Baked talaba is typically used to make traditional Indian dishes like biryani , daal makhani, or kheer.

What are the main ingredients used to make baked talaba ?

The main ingredients used to make baked talaba are lentils, garlic, onions , tomatoes, and spices.

These ingredients are typically used in Indian cooking but can also be found in other cuisines around the world.

The lentil used to make baked talaba is called a tur dal.

Tur dals are small , round lentils that are packed full of protein and fiber.

They have a high nutritional value and are easy to digest .

Tur dal is a common ingredient that is used to make Indian dishes like biryani, daal makhani , or kheer.

Tur dal has a distinct flavor when cooked so it gives these dishes their distinctive taste.

You can find tur dals in the freezer section of most grocery stores .

The main ingredient that is used to season this dish is garlic .

Garlic has a strong flavor but it can be easily masked by other spices and herbs.

Baked talaba is typically seasoned with garlic so that it doesn’t overwhelm the other flavors.

Onions are also added to baked talaba so it has a more complex taste.

Onions have a sweet flavor but they have a bit of a tangy bite as well.

In this case , the onions are used to compliment the tur dal’s unique flavor.

Tomatoes are used to give baked talaba its juicy texture.

Tomatoes are acidic and they add an extra layer of flavor to the dish.

What spices are used to season baked talaba ?

The spices used to season baked talaba can vary depending on the type of dish that you are making.

The most common spices that you will use to season the dish include:

  • Cumin seeds
  • Methi (fenugreek) leaves
  • Fresh ginger
  • Garlic

You should also consider using curry powder as a seasoning in baked talaba.

Curry powder or garam masala is a mixture of numerous spices that include:

  • Black pepper
  • Cloves
  • Cinnamon
  • Cardamom

Most baked talaba recipes will use a combination of these spices to create an authentic taste.

The key to creating a flavorful meal is to use the right combinations of spices.

What type of baking dish is best to use to make baked talaba ?

Baked talaba is often made with a large baking dish like a 9-by-13-inch (23-by-33-centimeter) baking dish , but if you happen to have one of those smaller baking dishes, you can use it as well.

The only thing you have to keep in mind is that the smaller baking pan should have at least 3 inches (7.5 centimeters) of space on all sides .

How long should baked talaba be cooked in the oven ?

Baked talaba can be cooked for a long time in an oven.

In fact , it is one of the few dishes that can be cooked for hours and left to sit without burning or getting overcooked .

More than just the length of time it takes to cook baked talaba, there are other factors that need to be considered .

The type of baking dish used, the baking temperature , and the thickness of the talaba all dictate how long baked talaba needs to be cooked.

How can you tell when the baked talaba is done ?

Baked talaba is a dish that is best eaten when it is still slightly firm.

This means you need to pay close attention to the cooking process.

The idea is to cook it until the beans are tender and the entire dish is soft and mushy .

The best way to check if your baked talaba has reached this stage is by using a fork .

If you run the fork through the center of the dish and it comes out clean , then you know it’s done.

If there are any chunks of meat or vegetables , then it’s best to remove them from the dish before eating.

You can also remove excess tinned tomato sauce from the dish before serving .

What sides would pair well with baked talaba ?

Baked talaba can be served with rice, roti, or flatbread.

You might also serve it with a few vegetables , such as diced onions, tomatoes, and potatoes .

You could even add a side of yogurt to your meal if you like.

What is the most common way to serve baked talaba ?

Baked talaba is commonly served with plain rice and can be prepared in many different ways.

People often just add a little salt and let it soak for an hour or two before cooking .

When served with other foods like roti, dal, and raita , it makes a delicious combination.

Is there a way to make baked talaba healthier ?

One way to make baked talaba healthier is to use whole wheat flour.

In this recipe , you can replace the refined white flour with whole wheat flour.

This way, you are consuming more fiber and nutrients, which will help to keep your body healthy.

The other way to make baked talaba more nutritious is to use a lower oil content in the recipe.

In this recipe, you can remove half of the oil and replace it with ghee.

Ghee is butter that’s been clarified.

It has a higher smoking point than butter , so it won’t melt as much when baked.

What toppings can you add to baked talaba to enhance the flavor ?

When cooking baked talaba , you can add a variety of toppings to enhance the flavors.

You can include different types of vegetables, such as spinach or mushrooms, to give it more flavor.

You can also add fresh herbs and spices that are commonly used in Indian cooking , such as cumin and chili powder.

You can also add some cheese on top of your baked talaba dish.

The cheese will combine with the spices and flavors to enhance the taste.

What tips can you give to ensure a successful baked talaba dish ?

You can combine any number of ingredients with baked talaba.

The only limitation is that the dish must be a vegetarian dish.

If you have a recipe for baked talaba that you would like to share , please feel free to email it to us at [email protected] or send it to us via our Facebook page.

Baked Talaba Recipe

Baked talaba is a popular Indian dish that is also known as tur dal. Talaba is a type of lentil that has a texture similar to that of a small bean.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Dinner
Cuisine: American
Keyword: Baked Talaba Recipe
Servings: 3
Calories: 221kcal


  • 6 Oysters retain half shell
  • 2 Tbsp. butter
  • 1 Garlic clove
  • 1 Cup shredded mozzarella cheese
  • ¼ Cup Breadcrumbs


  • Set the oven to 350 °F (175 °C).
  • Get the talaba or oysters ready. After a thorough cleaning and washing, shuck the oysters.
  • Place the oysters in a baking dish and cover with boiling water.
  • Put the butter in a pan and heat it up to melting point.
  • Garlic that has been minced should be added and sauteed until it turns golden brown.
  • Add some garlic butter on top of each oyster.
  • Fill each oyster to the brim with cheese and breadcrumbs.
  • Bake the dish for 10 to 15 minutes, or until the cheese is melted.



Calories: 221kcal | Carbohydrates: 8g | Protein: 10g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 52mg | Sodium: 366mg | Potassium: 57mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 0.3mg | Calcium: 211mg | Iron: 1mg
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