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Brown Rice Noodle Recipe

Brown rice noodles are often associated with Asian cuisine, but that’s not the only reason they have become popular in different parts of the world.

They’re a healthy and affordable food choice, and can be prepared in various ways.

Some recipes for brown rice noodles are authentic, while others are inspired by them.

This article will explain how to make brown rice noodles.

What type of ingredients do you need to make brown rice noodles?

A good brown rice noodle recipe requires only a few ingredients and few steps.

As mentioned, the concept is not new, as the Japanese have been eating delicious brown rice noodles for years.

But if you want to make them yourself, you should start with a fresh bag of organic brown rice.

The next thing you need are a few spice blends that may contain sesame seeds.

The best thing to use here is a natural spice mix from a Middle Eastern or Asian store, as opposed to ones from a typical grocery store.

Using these two ingredients alone, you’ll be able to make the most basic brown rice noodles in just a few minutes.

Before we move on, let’s explore what else you might need for this recipe.

Brown Rice Noodle Recipe

What steps are involved in making brown rice noodles?

Here’s how to make brown rice noodles:

  • Preheat the oven to 350 F (175 degrees Celsius).
  • Peel and wash the asparagus, and then quarter it.
  • In a large bowl, mix together all the ingredients for the brown rice noodle recipe.
  • Transfer the mixture to a baking tray, and cook for about 20 minutes.
  • Check on them halfway through to make sure they aren’t burning.

Remember that these steps are general guidelines.

Different cooking methods yield different results.

If you want to get more specific and find out what temperature you should use, check out my article on getting the best results from your oven.

What types of seasonings can be added to brown rice noodles?

Brown rice noodles are a great choice for anyone who is looking for an easy and inexpensive meal.

It’s also a great dish to make if you are planning a special occasion, such as an anniversary dinner or your child’s birthday party.

When adding seasonings to brown rice noodles, think about what flavors will complement each other.

For example, you may wish to add some different types of soy sauce in order to enhance the flavor of your meal.

It may also be desirable to incorporate garlic and chili paste.

Brown Rice Noodle Recipe

What is the best way to cook brown rice noodles?

The best way to cook brown rice noodles is with a pot of boiling water and speedy cooking time.

The noodles are made of brown rice, so they are high in fiber and very filling.

They’re also nutritious.

Different types of brown rice noodles can require different cooking methods.

Different brands may require different cooking times as well.

Brown rice noodles are generally consumed hot, but you can also serve them cold or at room temperature as well.

How long does it take to make brown rice noodles?

Brown rice noodles are made from brown rice flour and water, so they are easy to make.

The process is similar to that of making homemade pasta dough.

First, you need to combine the ingredients in a bowl:

  • 1 cup of brown rice flour
  • 2 cups of water
  • 1/4 teaspoon salt

“Boil” the mixture until it begins to thicken.

This can take less than ten minutes, or up to an hour.

Use a wooden spoon to stop the cooking process if necessary.

Are there any special techniques to prepare brown rice noodles?

Brown rice noodles have a light, airy texture and a mild flavor.

So, if you don’t have enough experience with cooking rice noodles, they could be more challenging than other types of noodles.

There are some techniques that make brown rice noodles easier to prepare.

You’ll need to rinse them in several changes of water before cooking, so that the starch from the rinsing can dissolve into the water.

This will help prevent the noodles from clumping together and developing gluten.

Brown rice noodles also require soaking in hot water for 30 minutes before cooking, which helps to soften them up.

However, if your recipe only calls for soaking for two or three minutes, you can shorten this time by draining the liquid.

To make brown rice noodle fillings lighter and more delicate, use a combination of ingredients such as tofu, vegetables, chicken broth, egg whites, sauces and spices.

Brown Rice Noodle Recipe

What are some variations of brown rice noodles?

There are a lot of varieties of brown rice noodles available, and some are authentic.

In southern China, vermicelli are made from yellow rice.

They’re a noodle that’s very thin and delicate.

When served fresh from the pan, they have a nice springy texture and a hint of sweetness in their flavor.

Though the noodles can be a bit sticky, they’ll eventually soften as they are left in the pan for a few minutes.

In Japan, soba noodles are also made from yellow rice.

The noodles are thick and wide, with a chewiness that makes them ideal for dipping.

These among others are all types of long-grain brown rice noodles that feature long strands of brown rice that tend to stick together.

They’re usually served warm right out of the pot with their peanut oil (or shoyu or soy sauce) or braised with other ingredients.

What types of dishes can be served with brown rice noodles?

Brown rice noodles are a type of pasta.

They’re used as an ingredient in many dishes.

There are two variations of brown rice noodles: whole wheat and white.

The white ones are made from processed white rice, and the whole wheat versions are made from whole grain brown rice.

How can you make brown rice noodles more flavorful?

Brown rice noodles are, in some ways, bland.

They don’t have any significant flavor, and taste the same no matter how you prepare them.

Adding spices and herbs to the basic recipe does help with the flavor, but it’s not always possible to be creative with them.

If you want to add more flavor to your noodles, here are a few ideas.

  • Add garlic: Garlic is extremely versatile, as it can be used in countless recipes.
  • If you have some garlic in the pantry and don’t mind using it up, add a few cloves of garlic to the brown rice noodle recipe.
  • You can also use crushed or minced garlic.
  • Blend lemon juice: If you enjoy the taste of lemons, take advantage of that fact and combine it with brown rice noodles.
  • Add a handful of lemon juice for flavor.
  • Smear butter: Brown rice noodles are already quite buttery.
  • However, if you want more butter on them, blanch them in hot water for several minutes before you stir-fry them.
  • This will allow water to evaporate while they cook which will give them an extra boost of buttery goodness.

Are there any health benefits to eating brown rice noodles?

Brown rice tends to be a low-fat and high-fiber food choice.

Additionally, it has some anti-inflammatory properties, and it may help aid in weight loss.

The key to healthy eating is consuming foods that actually nourish your body.

Brown rice noodles are different from white pasta in that they have fiber and protein.

They have a more substantial feel when eating them because of the lack of starch, but they’re still very portable and easy to store for lunch or dinner.

Brown Rice Noodle Recipe

Brown Rice Noodle Stir Fry

It’s packed with vegetables, quick to prepare on a weeknight, and delicious!
Prep Time: 10 minutes
Cook Time: 20 minutes
Course: Dinner
Cuisine: Asian
Keyword: Brown Rice Noodle Stir Fry
Servings: 4
Calories: 680kcal


  • wok


  • 500 grams pork mince
  • 200 grams brown rice noodles
  • 4 cups vegetables frozen mixed
  • 1 tablespoon sesame seeds

Stirfry Sauce

  • cup oyster sauce
  • ¼ cup soy sauce
  • 1 tbs chinese cooking wine
  • 1 tbs garlic minced
  • 1 tbs ginger minced
  • 1 tbs chilli minced
  • 1 tablespoon cornflour


  • Heat a little peanut oil in a wok, then add the mince, season with garlic, salt, and pepper, and cook until all of the mince is browned. Turn off the heat and set aside while you finish the rest of the dish.
  • 2 cups frozen vegetables, microwaved for 4 minutes
  • Pour boiling water over rice noodles in a heatproof bowl, leave for 15 minutes, then drain and rinse under cold water.
  • Stir together oyster sauce, soy sauce, and Chinese cooking wine in a measuring jug. Continue to add garlic, ginger, and chili if desired. Stir in the cornflour until all of the ingredients are thoroughly combined and there are no white globs of cornflour remaining.
  • Return the wok to the heat and add the vegetables, stirring and leaving the lid on for about 2 minutes to ensure the vegetables are cooked all the way through.
  • Remove the lid and add the sauce to the wok, stirring to combine, then add the noodles in batches, stirring to combine each time.
  • Turn off the heat and transfer the stir fry to a serving plate, garnished with sesame seeds.



Calories: 680kcal | Carbohydrates: 70g | Protein: 34g | Fat: 30g | Saturated Fat: 11g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Cholesterol: 90mg | Sodium: 1505mg | Potassium: 839mg | Fiber: 11g | Sugar: 1g | Vitamin A: 9289IU | Vitamin C: 26mg | Calcium: 84mg | Iron: 3mg
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