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Cuban Oxtail Recipe

Cuban oxtail is a popular dish that has been enjoyed for generations.

It is made with tender oxtails cooked in a tomato-based sauce flavored with garlic, onion, peppers, and spices.

This dish is traditionally served over white rice with Cuban bread and black beans, which are also traditional Cuban ingredients.

The Cuban oxtail recipe is very similar to the Cuban chicken recipe.

What are the ingredients in a Cuban oxtail recipe?

The Cuban oxtail recipe is made with tender oxtails and it is a fairly simple dish to prepare.

The oxtails are first marinated overnight in vinegar, garlic, onion, and seasonings.

They are then lightly browned in olive oil before being cooked in a tomato-based sauce.

The ingredients in the Cuban oxtail recipe include:

  • Cuban oxtails
  • Tomatoes
  • Onion
  • Garlic
  • Sugar
  • Pepper
  • Cumin
  • Coriander

How long does it take to prepare and cook a Cuban oxtail recipe?

This dish can take two to four hours to prepare and cook in the oven.

The entire recipe may take approximately six to eight hours from start to finish.

What is the best way to season Cuban oxtail?

The best way to season Cuban oxtail is with a dry rub.

Use seasoned salt, pepper, garlic powder, onion powder, and coriander as your seasoning choices.

What other types of meat can be used in a Cuban oxtail recipe?

Oxtail is a type of cow’s tail that is rich in protein and calories.

It is also loaded with iron, zinc, and vitamin B12, which makes it a great meat option to help restore lost nutrients when you are trying to get your dietary habits back on track.

The dish is made by slowly cooking the oxtails in a tomato-based sauce.

The Cuban oxtail recipe is traditionally made with beef oxtails, but oxtails of other types can also be used in this recipe.

So feel free to go wild and use chicken, turkey, or pork oxtails.

What type of vegetables go well with Cuban oxtail?

Although the Cuban oxtail recipe is traditionally served with rice and beans, you can serve Cuban oxtail with different side dishes.

Traditionally, Cuban oxtail recipe is made with pork or beef oxtails, but any type of meat can be used.

If you are using chicken or turkey oxtails, you will need to add additional liquid.

The most common way to prepare Cuban oxtail is to slow-cook the meat until it is tender and ready to be shredded.

In addition to adding more liquid, this method requires that the meat be cooked for a longer period of time.

After cooking, the meat is shredded and served over white rice with black beans.

Cuban Oxtail Recipe

What is the traditional way to serve Cuban oxtail?

The traditional way to serve Cuban oxtail is to eat it with white rice, Cuban bread and black beans.

These are all traditional Cuban ingredients that can be found at most grocery stores.

You can also serve it over mashed potatoes or garlic mashed potatoes, and with a side of red beans and rice as a side dish.

What kind of wine pairs well with Cuban oxtail?

Wine can enhance the flavors of many foods.

A wine that has a fruity, sweet or spicy flavor is often the best choice to accompany Cuban oxtail.

These types of wines are usually available in bottles, which is a lot easier to consume than wine in a glass.

Be sure to store any wine you purchase in a cool, dark place and avoid opening your bottle until you’re ready to serve it.

If you prefer drinking a glass of wine, look for a dry white wine with not too much residual sugar alcohols in it.

If you want to try red wine with your meal, it’s best to go with a fortified wine instead of a sweet dessert wine.

Cuban oxtail pairs well with most red wines because they are typically fruity and have an earthy taste.

Red wines such as merlot and cabernet sauvignon are great choices.

You can also use other types of red wine if they meet your standards.

These include sweet red wines such as zinfandel and syrah, or dry red wines like zinfandel or syrah.

If you want to drink wine with your Cuban oxtail recipe, try a sparkling white wine like prosecco.

It will enhance the flavors of your food and provides some added refreshment on a hot day.

Cuban Oxtail Recipe 1

What is the most popular side dish for Cuban oxtail?

If you are looking for the most popular side dish for Cuban oxtail, then you will want to try black beans and rice.

Black beans and rice is a staple in the Cuban diet and it can be served as a main course, appetizer, or side dish.

In addition to being a staple in the Cuban diet, black beans are also consumed throughout the Caribbean.

The beans are commonly sold in cans and they have a mild flavor.

With regards to cooking, black beans are normally cooked on the stovetop.

After they have been cooked, they can be refrigerated or frozen.

The beans can then be used in a variety of dishes such as Cuban oxtail and other recipes that call for black beans.

Since the beans are packed in cans and some people may not want to deal with canning them all at once, canned black beans can be purchased in bulk.

They should be stored in a cool, dry place so that they stay fresh.

Cuban Oxtail Recipe 2

How can Cuban oxtail be served as a vegetarian dish?

The Cuban oxtail recipe is a delicious and flavorful dish that has been enjoyed for generations.

It is made with tender oxtails cooked in a tomato-based sauce flavored with garlic, onion, peppers, and spices.

The result is a savory and comforting meal that is sure to please any palate.

Many people enjoy eating this dish because it has a rich and complex flavor that is out of this world.

For those who don’t eat meat, the dish can be served as a vegetarian dish.

If you are looking for an alternative to beef, chicken or pork, the Cuban oxtail recipe is the perfect dish for you.

The tomato sauce provides an acidic undertone, which pairs well with the rest of the ingredients in the recipe.

What are the health benefits associated with eating Cuban oxtail?

Most people do not realize just how many health benefits are associated with eating oxtail.

This meat is low in fat and contains a lot of protein, which helps to build and repair muscles and helps to maintain lean muscle mass.

Oxtails are also a rich source of iron, which is very important for an athlete or someone looking to boost their iron stores.

A diet rich in iron will keep the heart healthy, making the person less prone to heart attacks.

Oxtails are also very high in collagen, which is very important for healthy skin, arthritis, and more.

Collagen is also a great anti-inflammatory agent that reduces pain and inflammation.

So how can Cuban oxtail be served as a vegetarian dish?

  • The answer lies in the seasoning. The Cuban oxtail recipe calls for a mixture of garlic, onion, peppers, and spices.
  • These ingredients combined with a tomato sauce form what is known as the Cuban sauce. This sauce is made from ripe tomatoes cooked down until the excess liquid evaporates. This gives the sauce a thick consistency that is perfect for serving over white rice or Cuban bread.
Cuban oxtail

Cuban Oxail

Cuban oxtail is a popular dish that has been enjoyed for generations.
Prep Time: 20 minutes
Cook Time: 3 hours 30 minutes
Total Time: 3 hours 50 minutes
Course: Dinner
Cuisine: American
Keyword: Cuban Oxail
Servings: 4
Calories: 1134kcal


  • 1 Bottom Pot


  • 4 lbs Beef Oxtails trimmed
  • 1 onion diced
  • 1 green bell pepper diced
  • 2 carrots peeled
  • 2 potatoes peeled and cut into 2-inch cubes
  • 6 garlic cloves finely minced
  • 8 ounces tomato sauce
  • 1 tbsp tomato paste
  • 2 tbsp vino seco dry white wine (optional)
  • 1 tsp cumin
  • 1 tsp oregano
  • 1/4 tsp chili powder
  • 1 tsp sazon
  • 1/4 cup olives pitted (optional)
  • 8 cups chicken stock
  • salt and pepper to taste
  • oil


  • Beef oxtails should be trimmed of any extra fat before being liberally seasoned with salt and pepper.
  • A big, heavy-bottomed pot with oil in it should be heated over medium-high heat. Cook the oxtails for 4 minutes on each side once they are heated. Never overfill the pan. Work in groups if necessary.
  • Heat the kettle to medium-low, then remove the oxtails and set them aside.
  • Cook the peppers, sofrito, and onions until they are transparent. After adding the garlic, stir briefly. Cook the tomato paste for 20 seconds after adding it.
  • Tomato sauce, vino seco, cumin, olives, oregano, chili powder, bay leaf, and sazon are all added after stirring.
  • Restock the pot with chicken fill and add the beef oxtails. Turn the heat up to high and let it to boil. Once it boils, cover it and let it simmer for an hour. To prevent the oxtails from sticking to the bottom of the pot, uncover and gently stir them. Cook for an another 1 1/2 hours with a cover on. If necessary, include potatoes, carrots, and 2-3 cups of water.
  • Cook for a further 30 minutes, or until the potatoes and carrots are soft to the fork. Throw away any Excell oil. Enjoy after checking the seasoning!



Calories: 1134kcal | Carbohydrates: 13g | Protein: 50g | Fat: 32g | Saturated Fat: 33g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 29g | Trans Fat: 32g | Cholesterol: 144mg | Sodium: 22mg | Potassium: 33mg | Fiber: 1g | Sugar: 12g | Calcium: 111mg | Iron: 0.4mg
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