It’s no secret that drinking green tea is good for you.
However, did you know it can also be used to create delicious treats like these Matcha Cookies.
What Is Matcha Powder?
Matcha is a powdered form of green tea leaves that have been ground into a fine, bright-colored powder.
The unique properties of matcha make it an excellent ingredient for baking recipes.
In Japan, there are more than 2,000 different types of teas on offer.
Some of these include Sencha (which has a stronger taste), Gyokuro (with a sweeter taste), or Kabuseika (that comes from Okinawa).
In addition to this variety, each region of Japan boasts its own type of tea.
For example, Uji matches are made with the same plant as those grown in Kyoto, while Daigo matches come from the city in Hokkaido.
Matcha is one of the most popular varieties of Japanese tea.
It contains more antioxidants than any other kind of tea.
Because of this, many people use it when exercising due to its ability to boost endurance and stamina.
It has also been shown to reduce inflammation and improve blood circulation.
The process of making matcha involves steaming the leaves at high temperatures before grinding them down.
This method is what gives matcha its distinctive color and flavor.
When brewed, matcha leaves release their chlorophyll content, which creates a rich, dark shade of green (What does matcha taste like? Read here).
Some companies actually extract this chlorophyll using chemical solvents.
While some may consider this practice safe, others believe that chemicals pose health risks.
Therefore, many opt to use organic ingredients only.
Because of this, many recipes call for just water instead of milk.
As a result, matcha tastes slightly bitter.
Milk helps neutralize the bitterness and adds moisture to baked goods.
If you choose not to add milk to your recipe, try adding a little honey instead.
If you want to take things up a notch, you should experiment with adding cinnamon or nutmeg to your cookies.
These spices will give you a hint of sweetness without sacrificing any of the flavors found in matcha.
Since matcha is so powerful, you don’t need much of it to get great results.
You can easily substitute 1/4 cup of matcha for 1 tablespoon of cocoa powder.
Just be sure to adjust the sugar accordingly.
What Are The Benefits Of Matcha Powder?
Matcha is a powdered form of the leaves from the Japanese Camellia sinensis plant – just like regular green tea.
The difference between matcha and regular green tea comes down to how the leaves are processed after harvesting.
Regular greens get steamed (or pan-fried) to stop them from oxidizing before drying out.
With matcha, however, the leaves are ground into a fine powder before being dried.
This process concentrates the leaf’s natural antioxidants, which are responsible for giving matcha its distinctive taste and color.
These chemicals have been shown to reduce inflammation, fight cancer cells, improve brain function, and even boost metabolism.
As with any type of tea, matcha has a host of health benefits, but there are two main reasons why people love drinking this particular variety so much: It tastes great and is packed with nutrients.
If you want to learn more about other ways to incorporate matcha throughout your daily routine, check out our guide on all things matcha.
How Do You Make Matcha Powder?
If you want to make this tasty treat at home, all you have to do is purchase a box of Japanese roasted green tea powder (or find one at an Asian grocery store).
Once you open up the package, simply mix 1/4 cup of the powder with 3 tablespoons of water until a thick paste forms.
Then add honey or sugar if desired.
Next, roll out some dough on a baking sheet and spread the mixture across each piece using a small spoon.
Bake them at 350 degrees Fahrenheit until lightly browned and set.
The best part about making these cookies is how easy it is!
You only need three ingredients, and that makes for simple preparation as well as impressive results.
You can serve these cookies warm from the oven, but I recommend leaving them in the fridge overnight before eating.
That way, the flavors will come together even more effectively.
These cookies taste great straight out of the freezer, so don’t worry if you forget to eat them right away.
If you happen to leave them in the fridge too long though, they might become soggy.
To avoid that issue, just pop them into the microwave for 20-30 seconds when ready to eat.
The next time you want to try something new, why not give these healthy green tea cookies a go? It’s worth a shot, right?
How Do You Use Matcha Powder?
Matcha is a finely ground Japanese powdered green tea known as “cha-no-yu” or literally “green tea ceremony.”
It doesn’t get much more traditional than this!
The most important thing about matcha is its high level of antioxidants which help protect against free radicals, cancer cells, and other harmful toxins in the body.
These antioxidants are also said to have anti-inflammatory properties and the ability to boost metabolism.
In addition to being healthy, matcha has a distinct rich flavor.
While many people drink matcha straight from their cup, we recommend using it in recipes like cookies, cakes and even ice cream.
If you want to give green tea baking another try, here are some ideas on how to incorporate them into your diet.
What Is The Taste Of Matcha Powder?
Matcha has a very distinct taste because of its high concentration of chlorophyll, which gives it a deep green color.
It also contains caffeine (which makes it a stimulant), antioxidants, amino acids, vitamins B1, C, E, K, magnesium, zinc, iron, calcium, potassium, and phosphorous.
The antioxidant properties are what make this green tea so healthy!
Chlorophyll is responsible for giving matcha its color and unique taste.
When ground into a fine powder, the natural pigments break down and become unstable.
As such, when matcha is mixed with water, it reacts with other compounds within the plant, creating an array of chemical components known as polyphenols.
These chemicals give matcha its bright green hue, while their bitterness creates a distinctive sour-sweet taste.
How Do You Store Matcha Powder?
Matcha has an incredible shelf life because of its high quality ingredients.
It doesn’t need any preservatives or additives so it will keep fresh for a very long time without going bad.
You should only use the freshest batch possible, though.
If you have leftovers from previous batches, make sure to discard them before using the rest of what you purchased.
How Long Does Matcha Powder Last?
Matcha is a finely ground form of powdered green tea leaves.
It comes from Japanese tradition where people grind down fresh leaves into fine dust before brewing them as tea.
The reason why this practice has been around so long is because of its high quality.
Once you have matcha powder on hand, there are many ways you can enjoy it.
You could brew up some hot water with it or make iced drinks such as lattes and frappés.
You can even eat it straight out of the jar if you want!
But what about baking?
Is matcha powder just another ingredient to add into any dessert recipe?
The short answer is yes.
While most other dried herbs and spices will lose their potency after months sitting in your cabinet, matcha retains all of its health benefits year-round.
That means when you bake something using matcha, you won’t need to worry about throwing away unused ingredients.
Instead, you can keep everything and reuse it again later.
What Are Some Recipes That Use Matcha Powder?
Matcha cookies are a great way to enjoy the benefits of green tea without having to drink any actual tea.
The powder itself has many health benefits, including anti-inflammatory properties, improved brain function, increased metabolism, and antioxidant activity.
There are several ways to incorporate matcha into food.
You could add it to smoothies or stir it into coffee, but what about incorporating it into baked goods?
That’s where we come in!
We have created this easy recipe for making matcha cookies – just mix up the ingredients and bake them off!
Here’s how to make one batch of these simple yet tasty cookies.
- Mix together all dry ingredients (flour, baking soda, salt, cinnamon) thoroughly with a whisk until well combined.
- Combine wet ingredients (eggs, butter, sugar, vanilla extract) until well mixed.
- Add matcha powder to wet mixture and combine until incorporated.
- Roll dough into balls (about 1 tablespoon each).
- Bake at 350 degrees Fahrenheit for 12 minutes.
These cookies will keep fresh in an airtight container for 3 days.
If you want more variety, try adding different flavors to the batter before rolling out the dough.
Try chocolate chips, coconut, oats, raisins, or dried cranberries.
It’s pretty much impossible not to love a matcha cookie!
How Do You Make A Matcha Powder Cookie?
Matcha cookies are made by mixing together ingredients such as sugar, flour, butter or shortening, eggs, vanilla extract, milk (or cream), baking soda, salt, ginger, nutmeg, and cinnamon.
The mixture will then be rolled into balls before being baked at 350 degrees Fahrenheit for approximately 15 minutes.
The process of creating a matcha cookie is easy enough, but how exactly does one go about using matcha powder in their cooking?
Well, matcha powder comes from green tea leaves and contains caffeine, antioxidants, vitamins A and C, calcium, magnesium, iron, protein, fiber, polyphenols, amino acids, catechins, chlorophyll, etc.
It’s a very powerful ingredient, so when using it in something like this cookie recipe, it’s important to take care not to overdo it!
When preparing a matcha powder cookie, start out with 1/4 cup of powdered matcha per 3 tablespoons of flour.
In terms of ratio, add more than 2 cups of water to the mix if desired.
Mixing the two ingredients together should result in a thick paste.
If necessary, add more water until the dough becomes smooth and pliable.
Then roll the dough into small balls which can be refrigerated up to 24 hours prior to baking them.
What Are Some Tips For Making A Perfect Matcha Powder Cookie?
The key to creating a great matcha cookie is using high-quality matcha powder.
If you use low quality matcha powder, then the cookies will taste flat and dull.
The best way to buy matcha powder is from an Asian grocery store or online seller, but if you don’t have access to this type of shop, there are other ways you can get hold of it.
- Look for a high concentration of caffeine (80%+).
- Low concentration matcha powders will not give you as much kick as higher concentrations.
- This means you won’t feel as energetic after eating one of these cookies.
- Buy organic matcha powder.
- Use freshly ground matcha powder.
- For the most intense flavor, grind your own green tea leaves into a fine powder.
Matcha powder makes a wonderful addition to any dessert because of its bright green color and unique flavor profile.
You may already drink matcha tea on a regular basis, but you never knew you could enjoy it with desserts too!
Here are ten reasons why you should start adding matcha to your diet today.
- 1 Bowl
- 1 Oven
- 2 cups all-purpose flour
- 2½ Tbsp matcha green tea powder
- ¾ cup unsalted butter
- 1 cup powdered sugar
- pinch kosher salt
- 2 egg yolks
- ¼ cup chocolate chips
- In a big bowl, mix the matcha green tea powder and all-purpose flour.
- Matcha powder and flour should be sifted.
- Beat the unsalted butter until it is smooth and creamy using a hand mixer or a paddle attachment on a stand mixer. It’s crucial to soften the butter in advance.
- Blend with a pinch of salt.
- Beat well after adding the powdered sugar until it is soft and light. Stop the mixer occasionally while blending to scrape down the bowl.
- When mixed, add the egg yolks and stir well.
- Add the flour mixture gradually while blending the matcha mixture until barely mixed.
- The dough should be divided in half if you’re preparing 24 cookies. Form into cylinders that are 7 inches (18 cm) long and 112 inches (4 cm) in diameter.
- The logs should be covered in plastic wrap and chilled for at least two hours to reach firmness.
- Set the oven’s temperature to 350°F (175°C). Reduce the cooking temperature by 25oF (15oC) for a convection oven. Use silicone baking liners or parchment paper to line a baking pan. Take the dough out of the fridge, then remove the plastic wrap.
- After being taken out of the oven, the cookies should cool for five minutes on the baking sheet before being carefully moved to a wire cooling rack to finish cooling.