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Salmon Sushi Bake Recipe

Salmon sushi bake is a tasty and fun meal that you and your family will enjoy.

If you’ve never had salmon, it’s actually one of the most popular fish in Japan.

If you’re not familiar with how it is prepared, salmon sushi bake is a delicious and unique way to enjoy sushi.

This dish is a perfect balance of sweet and savory flavors , with a crunchy texture.

It’s an easy meal that the whole family can enjoy.

In this article , we’ll discuss what ingredients are needed for a salmon sushi bake and how long it takes to make this dish.

We’ll also discuss the best choice of salmon for salmon sushi bake.

Finally, we’ll discuss types of salmon that are best for making this dish, as well as tips on cooking this recipe.

What ingredients are needed for a salmon sushi bake ?

To make salmon sushi bake, you will need to buy a bag of sushi rice, which is already pre-cooked and ready to enjoy; a few pieces of salmon; nori sheets, which can be found in Asian grocery stores; and other pantry ingredients .

To complete the recipe, you’ll also need some Japanese mayonnaise-based sauce for dipping the salmon into.

How long does it take to prepare a salmon sushi bake ?

The time it takes to make this recipe depends on your choice of salmon.

The following table shows how long it takes to make different types of salmon sushi bake.

If you’re not sure which salmon is best, check out our detailed guide to choosing the best fish for sushi.

If you want to get the most out of this recipe, we recommend making this dish frequently.

Keep in mind that because it requires high-temperature cooking, this recipe is only suitable for electric stoves and countertop cooktops .

Is salmon sushi bake difficult to make ?

Salmon sushi bake is not difficult to prepare.

You can use a few basic kitchen tools to minimize the amount of preparation time, and it will only take a few minutes to cook.

You’ll need a baking dish large enough to accommodate your salmon steak.

Unlike some other ingredients in this dish, salmon doesn’t require any special equipment, but it does require some time to cook.

It takes about 20 minutes for fresh salmon, 5 minutes for frozen salmon, and about 5 minutes for canned salmon.

If you’re using canned salmon in your sushi bake, make sure that you drain it well before proceeding with your recipe.

The best way to get started is to prepare the rice and fillings ahead of time .

This will allow you to spend less time during dinner prep.

What type of salmon is best for salmon sushi bake ?

The most common type of salmon used in sushi is the king salmon.

This species is large, and it has a distinctive pink color .

The other type of fish used in this recipe is called red salmon , which has a reddish hue to its skin.

If you’re making salmon sushi bake as a special meal for your family, then you can use whatever type of salmon you wish.

However, if you choose to make this dish for your next gathering or dinner party , then you want a premium fish that’s guaranteed to taste good .

There are other types of salmon that are good for sushi that won’t require much cooking time once they’re raw.

These include the bluefish, yellowfin tuna and other types of fish that have white flesh.

You should also avoid using salmon that’s labeled as “farmed” or “cultured .” Instead , look for wild caught fish that’s fresh off the boat.

How long should the salmon sushi bake be cooked ?

Salmon sushi bake is most commonly served hot, so it needs to be cooked for about 15 to 20 minutes .

Salmon sushi bake is usually served warm , but it can also be prepared cold or at room temperature.

If you opt for the latter options, you’ll need to leave the salmon sushi bake in the fridge and let it cool completely before consumption.

A longer cooking time will give your sushi bake a crunchier texture .

However , check on your salmon sushi bake at around 10 minutes of cooking to make sure that it’s not overcooking and becoming leathery.

How can I make sure the salmon sushi bake turns out perfectly ?

The key to making delicious salmon sushi bake is to use only the highest quality ingredients available.

While it’s fairly easy to make a great salmon sushi bake at home , there are several key steps you need to take if you want an excellent result .

1. Use the correct ingredients

The most important thing you can do is to use the correct ingredients.

If you’re using a fresh salmon, make sure that it’s in good shape and fresh.

Buy the freshest salmon possible , because a bad fish won’t taste good .

If you’re using a fresh Pacific cod or Atlantic cod (other types of Atlantic cod aren’t suitable for sushi) , then look for fish that is firm but pliable .

If it’s too soft or mushy, try another type of fish in its place.

You’ll also need to use the best tasting rice vinegar and Japanese mirin possible .

These flavorful ingredients will make sure your salmon sushi bake turns out perfectly.

2. Add rice vinegar and mirin to the salmon sushi bake

Substituting low-quality ingredients like regular rice vinegar or a less flavorful mirin can ruin your dish.

But awareness of these differences isn’t enough; instead , you need to check the labels on each ingredient before buying it .

You’re looking for a rice vinegar with a relatively mild flavor and one that has no heavy metal contamination.

The same goes for Japanese mirin.

Don’t be tempted by imitations that have high alcohol content or artificial flavors like vanilla, peppermint oil , or orange peel extract.

These additives can alter how your salmon sushi bake comes out .

3. Look for different types of salmon

Sushi is traditionally made with striped bass and yellowtail , but today there are three types of Pacific bluefin tuna commonly used in this dish: bigeye, bluefin, and albacore.

  • “Big eye” refers to Atlantic bluefin tuna that reach up to 3 meters (10 feet) in length and weigh up to 1 ,000 pounds (450 kilograms).
  • “Blue fin” refers to Pacific bluefin tuna that reach up to 6 meters (20 feet) in length and weigh over 1 ,000 pounds (450 kilograms).
  • “Albacore” refers to Pacific white-fleshed tuna that reach up to 2 meters (6 feet) in length and weigh between 100 and 200 pounds (45 and 90 kilograms).

What other ingredients can I add to the salmon sushi bake ?

Salmon sushi bake is just a basic recipe that uses salmon, nori (seaweed), wakame (sea vegetable), and rice.

This recipe usually consists of only four ingredients — salmon, rice, seaweed, and nori.

However, you can add other ingredients if you’d like .

You can add any of the following ingredients to the salmon sushi bake to liven up the flavors:

Can I substitute any of the ingredients for a salmon sushi bake ?

Yes, you can substitute any of the ingredients for a salmon sushi bake.

The most common substitutes would be a different type of fish or perhaps using chicken instead of salmon.

You may also want to switch the shrimp or add more vegetables such as carrots and edamame beans.

This recipe is vegetarian-friendly, so the ingredients are entirely vegetarian-safe.

Is there a specific order for adding the ingredients for a salmon sushi bake ?

You can add all of the ingredients to the dish right before you start cooking.

When putting together a salmon sushi bake, simply follow these steps:

  • Cut the salmon into pieces.
  • Steam the vegetables for about 15 minutes , until tender.
  • Mix together the rice and the soy sauce , and then gently stir in the vegetables.
  • In a separate bowl , mix together the ground sesame seeds, chopped green onions, and water chestnuts.
  • Place half of the rice in a baking pan or dish large enough to hold it . Spread some of the rice on top of this layer.
  • Top that with a layer of chopped nori (seaweed) sheets.
  • Spread another layer of rice on top of this.

You may also want to serve some pickles or vegetable slices with this dish.

What is the best way to serve a salmon sushi bake ?

How you prepare and serve this dish depends on the people you’re entertaining.

If you’re giving a salmon sushi bake as a main dish in a party, it’s best to slice the salmon crosswise and add it directly to the sushi rice.

If serving as an appetizer for friends, you can make little individual sushi rolls and serve them on separate plates.

Salmon Sushi Bake Recipe

Salmon sushi bake is a tasty and fun meal that you and your family will enjoy. If you’ve never had salmon, it’s actually one of the most popular fish in Japan.
Prep Time: 50 minutes
Cook Time: 20 minutes
Total Time: 1 hour 10 minutes
Course: Dinner, Main Course
Cuisine: American
Keyword: Salmon Sushi Bake Recipe
Servings: 5
Calories: 459kcal

Equipment

  • The saucepan

Ingredients

Sushi Rice

  • cups sushi rice
  • 2 cups water
  • ¼ cup seasoned rice

For the Salmon Mixture

  • 1 lb salmon skin removed
  • ¼ cup softened cream cheese
  • ¼ cup mayonnaise
  • 2 tablespoon soy sauce
  • 2 tablespoon sriracha
  • 2 sliced green onions

Instructions

Make the Sushi Rice

  • Rinse the rice many times until the water is completely clear. Water and rice should be added to a medium-sized saucepan. Give the rice 20 minutes to soak.
  • Bring the pot to a boil, reduce the heat, cover, and simmer. Cook for between 12 and 20 minutes as directed on the packaging. Before fluffing with a fork, turn off the heat and let the rice steam for 10 minutes. Add the seasoned rice vinegar and stir.

Make the Salmon Mixture

  • Make the salmon combination as you are preparing the rice. Salmon should be de-skinned and cut into around 12″ cubes. Mix the cream cheese, mayo, tamari, sriracha, and green onions in a big bowl. Salmon has been added; gently swirl to coat. Refrigerate and cover

Video

Nutrition

Calories: 459kcal | Carbohydrates: 47g | Protein: 23g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 66mg | Sodium: 696mg | Potassium: 541mg | Fiber: 2g | Sugar: 1g | Vitamin A: 252IU | Vitamin C: 5mg | Calcium: 38mg | Iron: 2mg
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