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Beef Back Ribs

There are only a few ingredients in this simple oven baked beef back rib recipe. It bakes into tender, juicy meat by cooking low and slow.
Prep Time: 5 minutes
Cook Time: 3 hours 15 minutes
Course: Dinner, Main Course
Cuisine: American
Keyword: Beef Back Ribs
Servings: 4 people
Calories: 62kcal

Equipment

  • Baking sheets
  • Oven

Ingredients

  • 5 lb beef back ribs pat dry with paper towels
  • 1 tbsp olive oil
  • 2 tbsp bbq rub or any beef seasoning you’d like
  • ¼ cup bbq sauce

Instructions

  • Preheat the oven to 275°F.
  • Season the beef back ribs all over with salt, pepper, and olive oil. Then add the BBQ rub seasonings and massage them in as well.
  • Bake beef back ribs for 3 to 3.5 hours at 275 degrees F, uncovered, meat side down (bone side up), until an internal temperature of 202 - 210 degrees F is measured with a thermometer.
  • Remove the beef back ribs from the oven but leave it on.
  • Remove the baked beef back ribs from the tray and discard the foil with the beef juice on it. Replace the beef ribs on the rimmed baking sheet with a new piece of foil, this time with the meat side up.
  • Brush the meaty parts with barbecue sauce and bake for another 15 minutes. Serve and enjoy.

Video

Nutrition

Calories: 62kcal | Carbohydrates: 7g | Protein: 0.1g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 184mg | Potassium: 42mg | Fiber: 0.2g | Sugar: 6g | Vitamin A: 40IU | Vitamin C: 0.1mg | Calcium: 6mg | Iron: 0.1mg
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