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Cabbage Stew Recipe

Cabbage stew is one of our favorite comfort food dishes. This dish has been around for centuries, with its origins in Northern Europe
Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: 35 minutes
Course: Dinner, Main Course
Cuisine: American
Keyword: Cabbage Stew Recipe
Servings: 3
Calories: 237kcal

Equipment

  • The saucepan

Ingredients

  • 1/2 medium cabbage
  • 1 tablespoon avocado oil
  • 1 medium onion
  • 3 cloves garlic
  • 2 stalks celery
  • 2 medium potatoes
  • 2 medium carrots
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 2 vegan bouillon cube
  • 2 cups water

Instructions

  • Heat the oil in a large saucepan over medium-high.
  • Add the onion and simmer for about 2 minutes, or until tender.
  • Stir in the celery and garlic, and simmer for about a minute, or until aromatic.
  • Add water, bouillon cubes, smoked paprika, onion powder, garlic powder, Italian spice, and cabbage, potatoes, and carrots.
  • Put a lid on the pot and heat it until it boils. For roughly 15 to 20 minutes, lower the heat to a simmer.
  • To assist the stew become thicker, some of the potatoes are mashed. Verify the seasoning and add salt as desired.

Video

Nutrition

Calories: 237kcal | Carbohydrates: 44g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 0.1mg | Sodium: 717mg | Potassium: 1103mg | Fiber: 9g | Sugar: 10g | Vitamin A: 7133IU | Vitamin C: 90mg | Calcium: 127mg | Iron: 3mg
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