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Oat groats vs Rolled oats

Rice Cooker Oats

Groats are raw and must first be soaked overnight before cooking. While oat groats require less water than rice, rinse them before beginning to cook.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Keyword: Rice Cooker Oats
Servings: 2
Calories: 245kcal

Ingredients

  • 1 cup quick-cooking oats
  • 1 cup water
  • 1 cup milk
  • 2 tablespoons honey
  • 1 tablespoon white sugar
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Instructions

  • In a rice cooker, combine the following ingredients: oats, milk, honey, sugar, vanilla essence, and salt.
  • Oats should be cooked in a rice cooker for 10 to 15 minutes, depending on the desired consistency.

Video

Nutrition

Calories: 245kcal | Carbohydrates: 43g | Protein: 7g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 15mg | Sodium: 130mg | Potassium: 268mg | Fiber: 2g | Sugar: 30g | Vitamin A: 703IU | Vitamin C: 0.1mg | Calcium: 248mg | Iron: 7mg
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