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Verb In A Fufu Recipe

Fufu Recipe

A simple side dish that is tasty and easy to prepare. The ideal mate for proteins and stews/soups.
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Prep Time: 10 minutes
Cook Time: 2 minutes
Course: Side Dish
Cuisine: African
Keyword: Fufu Recipe
Calories: 214kcal

Equipment

  • 1 Bowl

Ingredients

  • 1 Yuca root cassava
  • 1  plantain Green
  • ¼ cup water

Instructions

  • Remove the inner wooden core from the cassava, cut the tuber in half lengthwise, and dice the potatoes into small cubes.
  • Cut the plantain into little cubes after peeling it.
  • Everything should be added to the blender, then it should be run until a smooth batter forms.
  • Serve with the soup or stew of your choice.

Video

Nutrition

Calories: 214kcal | Carbohydrates: 22g | Protein: 33g | Fat: 41g | Saturated Fat: 33g | Polyunsaturated Fat: 67g | Monounsaturated Fat: 12g | Trans Fat: 12g | Sugar: 122g
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