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Hot Sauce Nutritional value 

Homemade Hot Sauce

Hot sauce has been linked to health benefits and even weight loss but is it as healthy as it seems
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Sauce
Cuisine: American
Keyword: Homemade Hot Sauce
Servings: 4
Calories: 62kcal

Equipment

  • 1 Jar

Ingredients

  • 1 1/4 lbs ripe Roma tomatoes
  • 1 can petite diced tomatoes
  • 2 onions
  • 1/3 cup chopped red onion
  • 1 jalapeno pepper
  • 1/3 cup fresh cilantro
  • 1 clove garlic
  • 2 Tbsp fresh lime juice
  • 1/2 tsp chili powder
  • 1/4 tsp ground cumin
  • 1/2 tsp granulated sugar
  • Salt and pepper

Instructions

  • All ingredients should be combined in a food processor and pulsed in short bursts until finely minced.
  • Add tortilla chips to the dish. It should be noted that salsa always tastes best after being chilled for a few hours, so if you have time, marinate the ingredients together before serving.
  • Keep chilled for up to a week.

Video

Nutrition

Calories: 62kcal | Carbohydrates: 14g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 143mg | Potassium: 416mg | Fiber: 3g | Sugar: 8g | Vitamin A: 429IU | Vitamin C: 21mg | Calcium: 53mg | Iron: 2mg
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