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Eggplant Tofu Recipe

Eggplants have an earthy, nutty flavor that goes well with many dishes, including curries, stews, braises, and salads.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Dinner
Cuisine: Chinese
Keyword: Eggplant Tofu Recipe
Servings: 2
Calories: 489kcal

Ingredients

Main ingredients

  • 400 g eggplants
  • 300 g firm tofu

Other ingredients

  • 1 tbsp chopped spring onion
  • 1 tbsp chopped garlic
  • 1 tbsp chopped ginger
  • 2 dried chilies
  • Toasted white sesame
  • Vegetable oil

Seasonings

  • 3 tbsp chili bean paste
  • 1/2 tsp ground Szechuan peppercorn
  • 1.5 tbsp Chinkiang vinegar
  • 1.5 tbsp oyster sauce
  • 1/2 tsp sugar
  • 1 tbsp Shaoxing wine
  • 1/2 tsp sesame oil

Instructions

  • Large, two-inch-long sticks made from the eggplant.
  • Mix thoroughly after adding salt and vinegar to the eggplant chunks.
  • Place the eggplant slices in a single layer on paper towels after ten minutes to absorb any remaining liquid.
  • Large strips of eggplant should be cut, then they should be seeped-fried for two minutes over medium heat. In order to steam the eggplant, please refer to the text.
  • Tofu should be cut into 1-inch pieces before being deep-fried in oil over a medium-high heat until golden brown. Place aside.
  • In a tiny bowl, combine the seasonings
  • The wok is heated with oil. Garlic, ginger, dried chiles, and the white part of the spring onion should all be stir-fried until fragrant.
  • Wait until it returns to a boil before adding the sauce.
  • Bring the tofu and eggplant cubes back to the wok.
  • Stir-fry for 30 seconds over medium heat.
  • To serve, scatter some spring onions.

Video

Nutrition

Calories: 489kcal | Carbohydrates: 51g | Protein: 34g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 5g | Sodium: 1084mg | Potassium: 1260mg | Fiber: 18g | Sugar: 21g | Vitamin A: 435IU | Vitamin C: 14mg | Calcium: 466mg | Iron: 6mg
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