Go Back
–+ servings
Squab Recipe1

Squab Recipe

Squab is the term used for young chicken, and it can be prepared in a number of different ways.
Print Recipe Pin Recipe
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Course: Dinner
Cuisine: American
Servings: 2
Calories: 186kcal

Equipment

  • 1 Oven
  • 1 Bowl
  • 1 Pan

Ingredients

  • 1 bird
  • 3 tablespoons Olive Oil
  • Salt and Pepper

Instructions

  • The oven should be preheated at 350 degrees.
  • Wash the bird completely, being sure to thoroughly clean the cavity. Clean off.
  • In a large pan, heat the oil over medium heat.
  • Salt and pepper the squab before cooking it.
  • Turn the squab to sear on both sides after placing it breast-side down in the oil.
  • Place the squab in a roasting pan with the breast side facing up and cook for 10 to 12 minutes. During the second half, bast the bird.
  • Before serving, give the squab five minutes to rest.

Video

Nutrition

Calories: 186kcal | Carbohydrates: 0.1g | Protein: 0.03g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Sodium: 1mg | Potassium: 5mg | Fiber: 0.03g | Sugar: 0.1g | Vitamin A: 18IU | Vitamin C: 4mg | Calcium: 0.5mg | Iron: 0.1mg
Tried this recipe?Let us know how it was!