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Veg Puff Recipe

If you’re looking to introduce your family members or friends to a healthier lifestyle by trying out vegan recipes, then this article will show you how to make the best veggie puff ever.
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Appetizer
Cuisine: Indian
Keyword: Veg Puff Recipe
Servings: 4
Calories: 603kcal

Ingredients

  • 1 pack store-bought puff pastry sheet

For the filling

  • 1 tablespoon oil
  • 4 fist-size potatoes
  • 1 green chili finely
  • 1 onion finely
  • ¼ cup green bell peppers
  • ¼ cup red bell peppers
  • ¼ cup frozen green peas
  • 1 teaspoon ginger paste
  • 1.5 teaspoon garlic paste
  • 1 tablespoon water to aid cooking
  • 2 tablespoons mint leaves
  • 1 teaspoon crushed kasoori methi

Spices

  • 1 teaspoon red chili powder
  • ¼ teaspoon turmeric
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • ½ teaspoon amchoor powder optional
  • Salt to taste

Instructions

  • Puff pastry sheets should be thawed overnight in the refrigerator if they are frozen.
  • In order to fill
  • Add oil to a pan and turn the burner to medium.
  • Add the green chilies, all the vegetables, ginger, and garlic paste once it is hot, and sauté for one minute.
  • Add the masalas and water now, and cook for 5 seconds.
  • For an additional 30 seconds, cover and cook.
  • Add the salt, mint, and amchoor along with the mashed potatoes.
  • Mix thoroughly until the masala has coated everything.
  • Taste it, then adjust the seasoning as necessary.
  • Allow it to totally cool before continuing.
  • During the puffs' baking
  • Preheat your oven to 425 deg F.
  • To prevent the puff from sticking at the bottom of the pan, line it with parchment paper.
  • One sheet of puff pastry should be carefully removed and divided into equal pieces.
  • The pastry dough is best cut with a pizza roll cutter, in my opinion.
  • Scoop the filling closer to one of the pastry sheet's edges, being careful not to overfill it because it will make sealing the dough difficult.
  • The filler can be stuffed into any desired form.
  • Milk the edges just a little bit. This will serve as adhesive to effectively seal the puffs.
  • By lightly pinching the pastry's edges, you may fold it over and seal it.
  • Next, dab each puff's top with milk. This will guarantee top puffs that are golden brown.
  • For 20 to 25 minutes, or until the pastry has puffy, flaky layers on the side and the top is golden brown, bake it in a preheated oven.
  • When finished, let them cool on the wire rack or the pan.
  • Let these vegetable puffs cool for 15 to 20 minutes before serving because they will be boiling hot inside.
  • Serve it with masala chai, green chutney, and ketchup.

Video

Nutrition

Calories: 603kcal | Carbohydrates: 78g | Protein: 13g | Fat: 28g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Trans Fat: 0.01g | Sodium: 217mg | Potassium: 1172mg | Fiber: 11g | Sugar: 5g | Vitamin A: 604IU | Vitamin C: 66mg | Calcium: 61mg | Iron: 4mg
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