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Spicy Bowls Florida Recipe

Spicy Bowl Florida Recipe

The spicy bowl is a unique blend of flavors that adds some heat to the dish.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Dinner
Cuisine: American
Servings: 1
Calories: 376kcal

Equipment

  • 1 Bowl

Ingredients

  • 1 cup orange juice
  • 1 cup pineapple juice
  • 1/2 cup grapefruit juice
  • 1 lime
  • 1 tablespoon honey
  • 1/4 teaspoon cayenne pepper

Instructions

  • You must first have a protein of some kind. This might be anything from tofu or tempeh to chicken or meat.
  • You'll also require a variety of veggies. Once more, you may use anything you choose or have on hand for these. Broccoli, cauliflower, bell peppers, and onions are a few tasty alternatives.
  • A sauce or dressing will be required to bring everything together. This dish works best with a straightforward sriracha mayo, but feel free to experiment with your favorite spicy sauce or even just plain old olive oil and vinegar.

Video

Nutrition

Calories: 376kcal | Carbohydrates: 94g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 12mg | Potassium: 1083mg | Fiber: 3g | Sugar: 76g | Vitamin A: 758IU | Vitamin C: 199mg | Calcium: 92mg | Iron: 2mg
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