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Sea Moss Smoothie
Start your day with this smoothie, or have it as a mid-day snack or after-workout snack!
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Prep Time:
5
minutes
minutes
Cook Time:
5
minutes
minutes
Course:
Drinks
Cuisine:
American
Keyword:
Sea Moss Smoothie
Servings:
2
Calories:
261
kcal
Equipment
Blender
Ingredients
2
cups
Blueberries
frozen
1
Banana
frozen, peeled
2
tbsp
Plain Unsalted Almond Butter
2-4
tbsp
Sea Moss Gel
1 1/2
cup
Almond Milk
or Non-dairy milk of choice
Instructions
Blend all of the ingredients in a blender until smooth. You can change the consistency of your smoothie by adding more nondairy milk to make it creamier and smoother, or by adding more frozen fruit to thicken it.
Enjoy right away.
Video
Nutrition
Calories:
261
kcal
|
Carbohydrates:
39
g
|
Protein:
6
g
|
Fat:
12
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
6
g
|
Sodium:
247
mg
|
Potassium:
445
mg
|
Fiber:
7
g
|
Sugar:
23
g
|
Vitamin A:
118
IU
|
Vitamin C:
19
mg
|
Calcium:
292
mg
|
Iron:
1
mg
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how it was!