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Portuguese Bean Soup Recipe

Portuguese bean soup has an incredibly rich flavor profile thanks to its many different spices and flavors.
Prep Time: 15 minutes
Cook Time: 2 hours
Total Time: 2 hours 15 minutes
Course: Appetizer
Cuisine: Portuguese
Keyword: Portuguese Bean Soup Recipe
Servings: 3
Calories: 1145kcal

Ingredients

  • 1.5 pounds smoked ham hocks
  • 1 onion diced
  • 2 carrots diced
  • 2 potatoes diced
  • 2 ounce kidney beans
  • 1 ounce tomato sauce
  • 1 ounce Portuguese sausage stick
  • 1 small head cabbage chopped
  • 1 cup macaroni pasta uncooked

Instructions

  • To start, prepare the ham hock stock by combining the ham hocks with 2.5 quarts of water in a big pot. After bringing the water to a boil, reduce the heat to low. Cook for 1.5 hours on low heat with a cover on top.
  • Take the ham hocks out and place them on a chopping board to cool. Cut the meat and skin from the bone once it has cooled. Slice the meat and skin thinly, then place them aside.
  • Remove the fat from the ham hock stock's surface. The tomato sauce and diced tomato cans should be added after bringing the stock back to a boil.
  • Add the diced ham hocks back in after bringing the soup back to a boil. Add the diced potatoes, carrots, and onions after that.
  • Add the kidney beans, Portuguese sausage, cabbage, and macaroni noodles after bringing the soup back to a boil.
  • Continue to simmer the soup on medium-low heat for a further 30 minutes. Add enough of pepper and salt to taste when seasoning. Enjoy!

Video

Nutrition

Calories: 1145kcal | Carbohydrates: 81g | Protein: 79g | Fat: 56g | Saturated Fat: 20g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 25g | Trans Fat: 0.02g | Cholesterol: 254mg | Sodium: 767mg | Potassium: 2334mg | Fiber: 15g | Sugar: 16g | Vitamin A: 7142IU | Vitamin C: 145mg | Calcium: 220mg | Iron: 8mg
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