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Gluten Free Chili Recipe

Chili is one of those dishes that everyone loves to eat, but it can get boring if your taste buds are craving something with more flavor.
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Side Dishes
Cuisine: American
Keyword: Gluten Free Chili Recipe
Servings: 4
Calories: 917kcal

Ingredients

  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 pound sausage
  • 1 large onion chopped
  • 1 green pepper chopped
  • 1 jalapeno pepper seeded
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon brown sugar
  • 2 bay leaves
  • 4 cloves garlic minced
  • 3 tablespoons tomato paste
  • 2 28 oz cans crushed tomatoes
  • 1/4-1/2 cup water
  • 2 15 oz cans red kidney beans

Instructions

  • Select Saute on your Instant Pot. Olive oil is added. As you toss and break up the beef and sausage with a spatula (or meat grinder), add the meat and cook until it is browned.
  • Jalapeno, green pepper, and onion are added; simmer for an additional three minutes, or until softened.
  • Add the bay leaves, garlic, tomato paste, chili powder, cumin, oregano, salt, pepper, brown sugar, and stir to combine. Cook for one to two minutes, or until aromatic.
  • Crushed tomatoes, chicken stock, and beans should all be added; mix to incorporate. Cook for 15 minutes in the instant pot by selecting MANUAL or HIGH PRESSURE. Give the chili 10 minutes to release naturally.
  • Serve with desired garnishes. Enjoy!

Video

Nutrition

Calories: 917kcal | Carbohydrates: 49g | Protein: 51g | Fat: 58g | Saturated Fat: 19g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 26g | Trans Fat: 2g | Cholesterol: 162mg | Sodium: 1414mg | Potassium: 1927mg | Fiber: 15g | Sugar: 13g | Vitamin A: 3404IU | Vitamin C: 65mg | Calcium: 144mg | Iron: 10mg
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