Blender with cover should contain orange juice, soy milk, vanilla nonfat frozen yogurt, orange sherbet, and crushed ice.
Starting at its lowest setting, the blender should be gradually increased to its highest setting. As a result, the motor and blades will last longer, the mix will be more constant, and less food will spray onto the lid and sides.
30 seconds or until a smooth consistency is reached after 30 seconds of blending.
Pour into a glass for instant hydration or store in the fridge in an airtight container for later consumption.