Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Drumstick Leaves Recipe
Drumstick leaves are a delicious and nutritious ingredient that can be used in a variety of recipes.
Print Recipe
Pin Recipe
Servings:
4
Calories:
64
kcal
Equipment
large saucepan
Baking sheet
Ingredients
2
tablespoons
oil
1
teaspoon
ginger
1/2
teaspoon
cumin powder
1/2
teaspoon
coriander powder
1/4
teaspoon
salt
1/4
teaspoon
turmeric powder
2
cups
water
Instructions
Remove the drumsticks' leaves.
They should be put in a pan with either water or chicken stock. Cook the leaves for about 30 minutes, or until they are soft and delicate. Cover with a lid.
Serve this meal hot with rice or noodles or as a side to your main course.
Video
Nutrition
Calories:
64
kcal
|
Carbohydrates:
0.4
g
|
Protein:
0.1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.03
g
|
Sodium:
152
mg
|
Potassium:
13
mg
|
Fiber:
0.2
g
|
Sugar:
0.02
g
|
Vitamin A:
3
IU
|
Vitamin C:
0.1
mg
|
Calcium:
8
mg
|
Iron:
0.3
mg
Tried this recipe?
Let us know
how it was!