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Mixed Dal Recipe 15

Mixed Dal Recipe

Mixed dal is a common Indian dish , and it's a great way to prepare a variety of lentils.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Dinner
Cuisine: Asian
Keyword: Mixed Dal Recipe
Servings: 2 Bowls
Calories: 321kcal

Equipment

  • 2 Bowls

Ingredients

  • 2 tbsp cooking oil
  • 2 bay leaves
  • 1 black cardamom
  • 2 cardamom
  • 1 cup chana dal (soaked for 30 minutes)
  • ¾ tsp red chilli/kashmiri
  • ¼ tsp turmeric
  • ¼ tsp salt
  • 2 cups water
  • 1 tsp cumin
  • 1 tbsp chopped ginger
  • 1 tbsp chopped garlic
  • 3 green chilli (chopped)
  • 1 cup onion (chopped)
  • 1 cup tomato (chopped)
  • ¼ tsp turmeric
  • 2 tbsp coriander (chopped)
  • 1 tsp garam masala
  • 1 tsp garam masala
  • 1½ tsp crushed coriander
  • 3 dry red chilli

Instructions

  • Cooking oil should be added to a pressure cooker. Stir in the bay leaves, cloves, cardamom, and black cardamom to the pressure cooker. Next, fully combine after adding the chana dal.
  • Add salt, turmeric, and red chili powder.
    Stir thoroughly after adding water.
    Wait for three whistles after securing the pressure cooker's lid.
    Check to verify if the dal is cooked after carefully removing the lid.
    Cooking oil, cumin, ginger, and garlic should all be combined well in a separate pan.
    Shortly after, whisk in the green chilies to your mixture.
    Add onions and cook until golden.
    Salt and tomatoes should be added while mixing continually.
    Add the red chili and turmeric.
    For 4-5 minutes, saute.
  • Cumin and garam masala to the mix
    Then, add the dal mixture to the pan and season with salt.
    If necessary, add water.
    Stir after adding coriander.
    Put the dal in a plate, jar, or bowl at this point.
    Add ghee, hing, coriander that has been crushed, and dry red chili to another pan.
    Over the dal, drizzle the ghee mixture.
  • Serve and enjoy!

Video

Nutrition

Calories: 321kcal | Carbohydrates: 321g | Protein: 78g | Fat: 76g | Saturated Fat: 212g | Polyunsaturated Fat: 43g | Monounsaturated Fat: 234g | Trans Fat: 32g | Cholesterol: 102mg | Sodium: 26mg | Potassium: 89mg | Fiber: 67g | Sugar: 22g | Vitamin A: 113IU | Vitamin C: 134mg | Calcium: 221mg | Iron: 1mg
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