Go Back
+ servings

Brown Rice Noodles Recipe

Brown rice noodles are a delicious, nutritious and versatile meal that can be prepared in so many ways.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dinner
Cuisine: American
Keyword: Brown Rice Noodles Recipe
Servings: 3
Calories: 468kcal

Ingredients

Brown Rice Noodle Stir Fry

  • 200 grams brown rice noodles
  • 4 cups frozen mixed vegetables
  • 1 tablespoon sesame seeds

Stirfry Sauce

  • cup oyster sauce
  • ¼ cup soy sauce
  • 1 tbs chinese cooking wine
  • 1 tbs garlic minced
  • 1 tbs ginger minced
  • 1 tbs chilli minced
  • 1 tablespoon cornflour

Instructions

  • Mince is cooked in a hot wok with a little peanut oil, garlic, salt, and pepper until it is thoroughly browned. While cooking the remainder of the dish, turn off the heat and walk away.
  • 2 cups of frozen vegetables should be microwaved for 4 minutes.
  • Pour bowling water over the rice noodles in a heat-resistant bowl, allow for 15 minutes, then drain and rinse with cool water.
  • Oyster sauce, soy sauce, and Chinese cooking wine should be combined in a measuring cup. Garlic, ginger, and chilli should be added more. When all ingredients are fully combined and there are no more visible cornflour globs, add the cornflour and stir.
  • Return the heat to the wok, add the veggies, toss, and cover for about two minutes to ensure complete cooking of the vegetables.
  • Remove the wok's lid, add the sauce, and mix to incorporate before adding the noodles in batches and stirring to blend after each addition.
  • When all of the noodles have been thoroughly combined, turn off the wok, transfer the stir fry to a serving plate, and top with sesame seeds.

Video

Nutrition

Calories: 468kcal | Carbohydrates: 94g | Protein: 17g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 1913mg | Potassium: 640mg | Fiber: 15g | Sugar: 2g | Vitamin A: 12374IU | Vitamin C: 34mg | Calcium: 89mg | Iron: 3mg
Tried this recipe?Let us know how it was!