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Boiled Okra Recipe

Boiled Okra Recipe

Boiling okra takes just minutes to prepare , and the resulting vegetable has all the texture and flavor of fresh okra, but without the hassle of preparing it.
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dishes
Cuisine: American
Keyword: Boiled Okra Recipe
Servings: 2
Calories: 63kcal

Ingredients

  • 12 ounces okra
  • 1 teaspoon salt
  • 1 tablespoon soy sauce
  • 1 teaspoon wasabi

Instructions

  • Clean and wash the okra. Drain, then set apart.
  • Boil some water in a small pot. Put the salt in. Put the okra in.
  • a three-minute boil. Drain the okra quickly, then run it under cold running water.
  • Place okra in a serving dish. Wasabi and soy sauce are provided for dipping.
  • Delicious both cold and hot

Video

Nutrition

Calories: 63kcal | Carbohydrates: 13g | Protein: 4g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.03g | Sodium: 1678mg | Potassium: 534mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1218IU | Vitamin C: 40mg | Calcium: 143mg | Iron: 1mg
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