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Turkey Ham Recipe

Turkey Ham

Turkey ham is low in carbohydrates, high in protein, and high in vitamins and minerals. When consumed in moderation, it is a good source of protein.
Prep Time: 15 minutes
Cook Time: 1 hour 20 minutes
Marinate: 2 hours
Course: Appetizer
Cuisine: American
Keyword: Turkey Ham
Servings: 850 grams
Calories: 1kcal

Equipment

  • Oven

Ingredients

  • 1 kg turkey breast
  • 1/2 tbsp paprika
  • 1/2 tsp oregano powder
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp cumin powder
  • 1/2 tbsp salt
  • 1/4 tsp pepper
  • 1 tbsp olive oil

Instructions

  • To make a paste, combine the spices, salt, pepper, and olive oil.
  • Place the turkey in a container and cover it with the paste. It will marinate in the fridge for at least 2 hours, preferably overnight.
  • Preheat the oven to 200 degrees Celsius and put the turkey breast in an oven-safe dish.
  • The cooking time will vary according to the size of the breast. To keep it from drying out, use a meat thermometer and remove it when the center temperature reaches 73C / 163F. At this temperature, the food has been thoroughly cooked and all bacteria have been eliminated.
  • Allow it to cool completely before slicing to avoid losing its juices to the chopping board. Once cool, thinly slice it. It keeps in the fridge for up to 5 days.

Video

Nutrition

Calories: 1kcal | Carbohydrates: 0.004g | Protein: 0.3g | Fat: 0.04g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.02g | Cholesterol: 1mg | Sodium: 7mg | Potassium: 3mg | Fiber: 0.002g | Sugar: 0.001g | Vitamin A: 2IU | Calcium: 0.2mg | Iron: 0.01mg
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