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Mushroom And Tofu Recipe 22

Mushrooms & Tofu Recipe

This delicious mushroom and tofu recipe is an easy and flavorful vegetarian meal.
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Dinner
Cuisine: American
Keyword: Mushrooms & Tofu Recipe
Servings: 4
Calories: 312kcal

Equipment

  • 1 Pan

Ingredients

  • 1 Ib Tofu
  • 1 Ib Button mushrooms
  • 1Ib Shallot
  • 4 cloves garlic
  • 2 Green Chilies
  • ¼ cup Corn starch
  • 3 tbsp Soy sauce
  • 2 tbsp Hoisin sauce
  • 1 tbsp Mushroom seasoning
  • 1 tsp Black pepper
  • ⅓ cup water

Instructions

  • Mushrooms should be quartered and set aside. Slice up a green pepper. Garlic and shallots are minced.
  • Combine all the sauces and seasonings thoroughly. Tofu should be cut into rectangular chunks, coated in cornstarch, and fried till golden.
  • After the tofu has finished frying, remove it from the pan and toss in the garlic, shallots, and green chile. After 30 seconds, add the sauce mixture and the mushrooms. Add the tofu after 1-2 minutes of constant stirring. Stir continuously until the sauce thickens. If desired, garnish with some green onion or more spicy chili.
  • Serve

Video

Nutrition

Calories: 312kcal | Carbohydrates: 43g | Protein: 67g | Fat: 43g | Trans Fat: 41g | Cholesterol: 133mg | Fiber: 32g | Sugar: 112g | Calcium: 233mg | Iron: 1mg
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