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+ servings

Panocha Recipe

Panocha recipes are popular because they use a sweet mixture of brown sugar and raisins instead of flour.
Prep Time: 15 minutes
Cook Time: 3 hours 15 minutes
Total Time: 3 hours 30 minutes
Course: Dessert
Cuisine: American
Keyword: Panocha Recipe
Servings: 3
Calories: 1259kcal

Ingredients

  • 3 cups brown sugar
  • 1 tablespoon salt
  • 1 cup all-purpose flour
  • 4 cups boiling water
  • 1/2 cup butter
  • Butter to oil the pan
  • 2 cups sprouted wheat Panchoa flour

Instructions

  • Just before beginning your actual recipe, you must prepare the components at the terminus.
  • Take a large saucepan and fill it with water and sugar. On the stove, bring the mixture to a high boil so that the sugar will quickly melt in the boiling water.
  • Additionally, while cooking, continuously stirring the mixture.
  • The flour needs to be added at this point. Continue vigorously whisking as you add the flour to ensure that there are no lumps in the finished product.
  • Set the oven's temperature to 150 degrees to begin preparing it. Now take hold of the baking pan and prepare it for baking by coating it with butter.

Video

Nutrition

Calories: 1259kcal | Carbohydrates: 248g | Protein: 5g | Fat: 31g | Saturated Fat: 20g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 2647mg | Potassium: 347mg | Fiber: 1g | Sugar: 214g | Vitamin A: 945IU | Calcium: 209mg | Iron: 4mg
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