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Red Lobster Brussels Sprouts Recipe

Red Lobster Brussels Sprouts

The crispy brussels sprouts from red lobster are made with deep-fried brussels sprouts tossed in a sweetened soy-ginger glaze, topped with crispy fried onion
Prep Time: 20 minutes
Cook Time: 40 minutes
Course: Side Dish
Cuisine: American
Keyword: Red Lobster Brussels Sprouts
Servings: 8
Calories: 280kcal

Equipment

  • Pot

Ingredients

Soy ginger glaze ingredients

  • 1/2 cup brown sugar
  • 3/4 cup white granulated sugar
  • 1 1/4 cup reduced sodium soy sauce
  • 1 tablespoon minced fresh ginger

Brussel Sprouts

  • 32 ounces Brussels Sprouts
  • 4 tablespoons olive oil
  • Topping
  • 1/2 cup French's crispy fried onions

Instructions

Soy Ginger Glaze

  • The sauce will thicken as it cools, so make it the day ahead, or at least several hours before.
  • Combine brown sugar, white granulated sugar, and soy sauce in a small pot. Put the heat up to medium-high. While this sauce reduces by 13 to 12, you must constantly whisk.
  • Remove from the fire after adding the ginger and stirring it a few times.
  • The sauce will not thicken till it cools fully. Place the sauce in an airtight jar to keep it fresh. This recipe yields a large amount of sauce, which can be refrigerated for up to a month.

Roasted Brussels Sprouts

  • Preheat oven to 400°F.
  • Wash and cut the Brussels sprouts in half, pull off any yellowed leaves. Mix them in a bowl with the olive oil.
  • Place the Brussels sprouts on a rimmed sheet pan and roast for 35 to 40 minutes. Shake the pan halfway through to brown the sprouts evenly.
  • When ready to serve, portion some of the Brussels sprouts onto a plate, drizzle the soy ginger glaze, and then sprinkle on some of the crispy fried onions on top.

Video

Nutrition

Calories: 280kcal | Carbohydrates: 46g | Protein: 7g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 1496mg | Potassium: 604mg | Fiber: 5g | Sugar: 35g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 71mg | Iron: 2mg
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