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Can You Eat Shallots Raw In Salad?

Shallots are a great addition to salads, dressings, and other dishes as they add a sweet and mild onion-like flavor.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: American
Keyword: Shallots Raw In Salad
Servings: 3
Calories: 74kcal

Ingredients

  • handful fresh parsley
  • small sprig mint
  • 4 shallots
  • 1 tbsp rinsed capers
  • juice 1 lemon
  • salt

Instructions

  • Add a tablespoon of olive oil, a dash of salt, and the herbs, onions, and capers.
  • Add some zest and a little lemon juice, and continue to add more as desired.

Video

Nutrition

Calories: 74kcal | Carbohydrates: 17g | Protein: 3g | Fat: 0.2g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 234mg | Potassium: 337mg | Fiber: 3g | Sugar: 8g | Vitamin A: 15IU | Vitamin C: 8mg | Calcium: 40mg | Iron: 1mg
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