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Roast Jerusalem Artichoke

Jerusalem artichokes, also known as sunchokes, are tubers that resemble ginger root.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: American
Keyword: Roast Jerusalem Artichoke
Servings: 3
Calories: 599kcal

Ingredients

  • 1 pound Jerusalem artichokes
  • ¾ cup olive oil
  • 2 tablespoons dried thyme
  • 1 tablespoon minced garlic
  • sea salt to taste

Instructions

  • Set the oven to 350 degrees Fahrenheit (175 degrees C).
  • Cut away the eyeballs and scrub the artichoke tubers.
  • Tubers should be cut into 1-inch chunks.
  • Jerusalem artichoke pieces are added to a large bowl along with the olive oil, thyme, garlic, and sea salt. Place the coated pieces on a baking sheet in a single, equally spaced layer.
  • Roast for 35 to 45 minutes in a preheated oven until tender.

Video

Nutrition

Calories: 599kcal | Carbohydrates: 29g | Protein: 3g | Fat: 54g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 39g | Sodium: 9mg | Potassium: 682mg | Fiber: 3g | Sugar: 15g | Vitamin A: 132IU | Vitamin C: 8mg | Calcium: 77mg | Iron: 9mg
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