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herbal smoke blend recipe

Herbal Smoke Blend

Do you know that herbal smoke blend can be good for your health?
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Prep Time: 5 minutes
Keyword: Herbal Smoke Blend
Calories: 7kcal

Equipment

  • Bowl

Ingredients

Base Herb (3 parts)

  • 3 handfuls Damiana

Modifiers (2 parts), for each part:

  • 1 handful Blue Lotus
  • 1 handful Mugwort
  • 1 handful Wild Dagga

Flavor Twist (1/2 to 1 part)

  • 1 handful Lavender

Instructions

  • Your base is Damiana. Place 3 handfuls of Damiana in a bowl.
  • Your modifiers are Blue Lotus, Mugwort and Wild Dagga. Mix these together first in equal parts, then place 2 handfuls of your modifiers in the bowl.
  • Your flavor twist is Lavender. You just want a subtle flavor Take a 1 very small handful of Lavender and place it in the bowl.
  • Mix it all together, and you’re done!

Video

Nutrition

Calories: 7kcal | Carbohydrates: 2g | Protein: 0.1g | Fat: 0.1g | Vitamin A: 45IU | Vitamin C: 2mg | Calcium: 33mg | Iron: 0.3mg
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