Go Back
+ servings
chicken heart

Chicken Hearts Recipe

Chicken hearts may not be as popular as other parts of the bird, but they’re definitely worth trying out!
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: American
Keyword: Chicken Hearts Recipe
Servings: 4
Calories: 240kcal

Equipment

  • 1 Pan
  • 1 Bowl

Ingredients

  • 1 lb. chicken hearts
  • 2 tablespoons olive oil
  • ½ teaspoon sea salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon ground cumin
  • 2 tablespoons parsley
  • ½ teaspoon smoked paprika
  • ¼ teaspoon black pepper

Instructions

  • In a sizable bowl, combine the chicken hearts, cumin, smoked paprika, olive oil, salt, and pepper.
  • Mix everything together with a large spoon or your hands to evenly distribute the oil and seasonings over the hearts.
  • For about 3 minutes, heat a sizable, heavy frypan over medium-high heat.
  • Add the chicken hearts with seasonings. Cook for 5-7 minutes, stirring frequently, until well cooked and browned. Reduce the heat to medium if the pan gets too hot.
  • Place the hearts among the four plates. Serve them with a parsley garnish and a drizzle of the pan juices.

Video

Nutrition

Calories: 240kcal | Carbohydrates: 2g | Protein: 18g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Cholesterol: 154mg | Sodium: 377mg | Potassium: 230mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 329IU | Vitamin C: 6mg | Calcium: 21mg | Iron: 7mg
Tried this recipe?Let us know how it was!