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Shrimp Egg Roll Recipe2

Shrimp Egg Roll Recipe

Simple Shrimp Egg Rolls that are loaded with shrimp in every bite and healthier than my favorite Chinese takeout. Baked or air-fried!
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Keyword: Shrimp Egg Roll Recipe
Servings: 2
Calories: 633kcal

Equipment

  • 1 Air fryer

Ingredients

  • 1 tablespoon sesame oil
  • 1 teaspoon ginger
  • 3 garlic cloves minced
  • 2 scallions chopped
  • 3 cups green cabbage
  • 1/2 cups carrots
  • 2 tablespoons sodium soy sauce
  • 1/2 tablespoon rice vinegar
  • 1/2 pound raw shrimp chopped
  • 6 egg roll wrappers
  • Olive oil spray

Instructions

  • Sesame oil should be heated over medium-high heat in a big skillet. Add the shrimp and simmer for 1 to 2 minutes, or until the shrimp is almost cooked through.
  • Add scallions, ginger, and garlic. Sauté for about 30 seconds, or until aromatic. Add vinegar, soy sauce, and carrots to the mixture.
  • Cook vegetables for two to three minutes over high heat, or until they are crisp and tender. Place in a colander, drain, and allow to cool.
  • Place each egg roll wrapper one at a time with the points pointing in a diamond shape toward the top and bottom of the surface. Onto the bottom third of the wrapper, spoon 1/3 cup of the mixture.
  • Run your finger down the wrapper's edges after dipping it in a small dish of water. Lift the point closest to you, then encircle the filled with it.
  • Roll the paper into a tight cylinder while folding the left and right corners toward the center. Repeat with the remaining wrappers and filling after setting aside.
  • Spray oil evenly over the egg rolls' surfaces using your fingers.
  • Cook at 370°F in batches for 5–7 minutes, flipping once, or until golden brown.
  • Serve right away with optional dipping sauce on the side.

Video

Nutrition

Calories: 633kcal | Carbohydrates: 72g | Protein: 46g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 293mg | Sodium: 2970mg | Potassium: 1105mg | Fiber: 10g | Sugar: 11g | Vitamin A: 11557IU | Vitamin C: 88mg | Calcium: 308mg | Iron: 5mg
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