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Qdoba Chicken Recipe

Qdoba Mexican Grill’s chicken is one of our favorite meals to order at home. The restaurant offers more than 500 different types of tacos, burritos, and enchiladas as options on its menu.
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Dinner
Cuisine: American
Keyword: Qdoba Chicken Recipe
Servings: 3
Calories: 464kcal

Equipment

  • Frying Pan

Ingredients

  • 2 lbs chicken tenderloins
  • 2 garlic
  • 2 tablespoons olive oil
  • 2 tablespoons adobo sauce
  • ½ teaspoon oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • In a sizable bowl, combine the chicken, garlic, olive oil, adobo sauce, and spice (or ziplock bag). Place in the refrigerator for up to two days.
  • In a big pan, heat up 1 tablespoon of oil over medium-high heat. When the chicken is thoroughly cooked through (internal temperature 165°F), add it to the pan and cook, occasionally turning, for about 6-7 minutes per side.
  • Put the chicken on a cutting board after removing it from the pan. After letting it rest for five minutes, cut or chop it. Dispense and savor!

Video

Nutrition

Calories: 464kcal | Carbohydrates: 3g | Protein: 65g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.04g | Cholesterol: 194mg | Sodium: 3185mg | Potassium: 1158mg | Fiber: 0.4g | Sugar: 0.3g | Vitamin A: 125IU | Vitamin C: 5mg | Calcium: 41mg | Iron: 2mg
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