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–+ servings

Air Fryer Frozen Broccoli

This air fried frozen broccoli is the perfect quick side dish!
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Prep Time: 2 minutes
Cook Time: 20 minutes
Course: Side Dish
Cuisine: American
Keyword: Air Fryer Frozen Broccoli
Servings: 2 people
Calories: 123kcal

Equipment

  • Air fryer

Ingredients

  • 24 oz broccoli florets frozen
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 teaspoon garlic powder
  • ¾ teaspoon onion powder
  • olive oil spray

Instructions

  • Spray the air fryer basket with olive oil spray before adding the frozen broccoli florets. Allow the broccoli to thaw completely before baking for the best results; instead, bake it straight from the freezer.
  • Olive oil spray the broccoli florets, then season with salt, pepper, garlic powder, and onion powder. Shake the basket to distribute the spices evenly.
  • Air fry for 10 minutes at 400°F. Stir and shake the basket, then air fry for another 5-15 minutes, or until the desired level of crispiness is reached.
  • Serve immediately, if desired topped with parmesan cheese.

Video

Nutrition

Calories: 123kcal | Carbohydrates: 24g | Protein: 10g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 1276mg | Potassium: 1101mg | Fiber: 9g | Sugar: 6g | Vitamin A: 2119IU | Vitamin C: 304mg | Calcium: 165mg | Iron: 3mg
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