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Jaiva Recipe
One such meal is Jaiva, a popular Malagasy (Madagascar) stew that features rice, beans, and vegetables.
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Course:
Appetizer
Cuisine:
Malagasy
Keyword:
Jaiva Recipe
Servings:
3
Calories:
1258
kcal
Equipment
1 Pot
Ingredients
1
pound
ground beef
3
pounds
boneless pork shoulder
2
large red onions
4
stalks lemongrass
6
cloves
garlic
2
tablespoons
grated fresh ginger
5
teaspoons
black peppercorns
8
bay leaves
1
teaspoon
whole star anise
1
cup
coconut cream
from the top of a full-fat canned coconut milk
1
tablespoon
salt
plus more to taste
Instructions
In a pot over medium heat, brown the ground beef until cooked through.
Add the pork shoulder and cook for another 30 minutes, stirring occasionally.
Remove both meats from the pan and set aside.
Add the onion to the remaining fat and sauté until softened.
Add the lemongrass, garlic, ginger, and peppercorns.
Cook for 3 to 5 minutes before adding the bay leaves and star anise.
Continue to sautee for 2 to 4 minutes longer, then pour in 1½ cups water.
Cover and bring to a simmer.
Reduce the heat to low and let simmer for 1 hour.
Remove the lid and increase the temperature slightly.
Add the meat back to the pot along with the coconut cream.
Bring to a simmer again, reduce the heat to low, cover, and continue to simmer for another 30 minutes.
Afterward, remove the meats from the broth and discard the bones.
Return the meat to the pot and return it to a simmer.
Season with salt to taste.
Serve hot.
Video
https://www.youtube.com/watch?v=C_X4SoUvHNM
Nutrition
Calories:
1258
kcal
|
Carbohydrates:
13
g
|
Protein:
133
g
|
Fat:
74
g
|
Saturated Fat:
41
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
21
g
|
Trans Fat:
2
g
|
Cholesterol:
380
mg
|
Sodium:
2678
mg
|
Potassium:
2530
mg
|
Fiber:
4
g
|
Sugar:
0.1
g
|
Vitamin A:
62
IU
|
Vitamin C:
5
mg
|
Calcium:
126
mg
|
Iron:
10
mg
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