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Can You Eat Raw Ginger? 3

Ginger Juice Recipe

Ginger juice can be made by blending ginger root or buying ginger tea bags from stores.
Course: Drinks
Cuisine: African
Keyword: Ginger Juice Recipe
Servings: 2
Calories: 439kcal

Ingredients

  • 1/2 lb fresh ginger root
  • 1/4 cup lemon juice
  • pinch salt
  • 3/4 cup sugar
  • 5 cups water divided

Instructions

  • Get the ginger ready. Although I prefer to peel the ginger, you may just wash and scrub the ginger if it isn't dirty. If you want to peel, take a spoon and scrape the side over the papery skin to remove it. This method works better than a peeler. Cut produce into roughly 1′′ pieces after washing or peeling to make blending easier.
  • Blend the ginger with a squeeze of lemon juice and a dash of salt. 4 cups of water should be added. Blend for 30 to 60 seconds, or until there are no longer any large pieces, to obtain a pulpy drink. (Add fresh herbs like mint or basil to the blender along with the other ingredients if you're using them!)
  • To separate the juice from the pulp, pour the ginger mixture through cheesecloth or a nutmilk bag. Place aside.
  • In a small pot over medium heat, warm the remaining 1 cup water and 3/4 cup sugar while stirring regularly until the sugar dissolves, about 5 minutes.
  • After the ginger juice has been filtered, add the sugar syrup and whisk to blend.
  • Garnish with fresh mint or basil and serve over ice. This can also be served hot as ginger tea.
  • For up to five days, keep in the refrigerator in an airtight container.

Video

Nutrition

Calories: 439kcal | Carbohydrates: 111g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 46mg | Potassium: 504mg | Fiber: 2g | Sugar: 91g | Vitamin A: 2IU | Vitamin C: 17mg | Calcium: 39mg | Iron: 1mg
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