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elk burger recipe

Elk Burger Recipe

Elk burgers are made from 100% lean beef with a little bit of fat added in during grinding.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Keyword: Elk Burger Recipe
Servings: 2
Calories: 195kcal

Equipment

  • 1 Grill
  • 1 Skillet

Ingredients

  • 1 lb elk burger meat
  • 2 tablespoon olive oil
  • 1 Lettuce
  • 1 Tomato
  • 1 Onion
  • 1 Ketchup
  • 1 Mustard

Instructions

  • Elk burgers that you buy frozen should be given an overnight thaw in the fridge.
  • Make 2 to 4 elk burger patties out of the burger (depending on how large you want your burgers).
  • Elk patties should be seasoned to taste and formed into flat, round patties.
  • Add a lot of frying oil to the skillet. Heat the grill or skillet to a medium-high setting.
  • Reminder: To prevent elk burgers from sticking to the grill, oil each patty before grilling.
  • Each elk burger should be put into the skillet.
  • Make flat with a spatula.
  • Burgers shouldn't be moved or flipped until the underside develops a caramelised brown crust.
  • On the first side, prepare to the desired temperature (timing will depend on size and thickness of your burger).
  • The second side of each elk burger should be cooked to the proper temperature (timing will depend on size and thickness of your burger).
  • I start with around 3–4 minutes per side for a half-pound burger and check after that.
  • The FDA advises cooking ground beef until it reaches a minimum internal temperature of 160 degrees.
  • Elk burgers should be taken off the grill or griddle and served with desired toppings.

Video

Nutrition

Calories: 195kcal | Carbohydrates: 16g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 43mg | Potassium: 608mg | Fiber: 5g | Sugar: 9g | Vitamin A: 1869IU | Vitamin C: 20mg | Calcium: 68mg | Iron: 1mg
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