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tuna dip recipe2

Tuna Dip Recipe

Tuna dip is an excellent appetizer, snack, side dish, or dinner. This recipe calls for canned tuna in water, which makes it extremely simple to prepare.
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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: American
Keyword: Tuna Dip Recipe
Servings: 4
Calories: 130kcal

Equipment

  • 1 Bowl

Ingredients

  • 185 g tuna dip
  • 1 teaspoon lemon zest
  • ⅓ cup mayonnaise
  • ½ teaspoon cayenne pepper
  • ¼ cup fresh parsley leaves
  • 1 spring onion
  • salt black pepper
  • parsley
  • onions
  • lemon zest
  • capers

Instructions

  • Remove any extra oil from the tuna.
  • zest the lemon. Parsley and spring onions should be chopped.
  • The dip will be smoother once all the ingredients have been combined and blended in a small blender.
  • To ensure the seasoning is to your liking, check it. If needed, season with salt and black pepper.
  • Serve the dip in a shallow bowl with parsley, capers, the tops of spring onions or green onions, and lemon zest as garnishes.

Video

Nutrition

Calories: 130kcal | Carbohydrates: 1g | Protein: 0.4g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 8mg | Sodium: 121mg | Potassium: 39mg | Fiber: 0.3g | Sugar: 0.3g | Vitamin A: 462IU | Vitamin C: 6mg | Calcium: 10mg | Iron: 0.3mg
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