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Turbot Fish Recipe 40

Steamed Turbot Fish Recipe

A turbot fish recipe is a tasty and easy-to-make dish that's sure to be a hit at any gathering.
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Dinner
Cuisine: American
Keyword: Steamed Turbot Fish
Servings: 2
Calories: 129kcal

Equipment

  • 1 Skillet
  • 1 Measuring cup
  • 1 large knife
  • 1 Peeler

Ingredients

  • 15 g carrots
  • 1 stalk leek
  • 1 shallot
  • ½ fish stock
  • ½ cup orange juice
  • ½ cup carrot juice
  • 1 star anise
  • 2 turbot fillet

Instructions

  • Cut a carrot into very thin strips after peeling (julienne). 
    Leeks should be cut into pieces that are about 2 inches long after being split in half lengthwise, rinsed, and then cut.
    Cut carrot slices into lengths of about 2 inches.
  • Peel shallot and finely chop.
  • In a deep skillet, heat the oil. Shallots should be sautéed over medium heat with frequent turning until transparent. Cook the leek and carrot for a further two minutes.
  • Star anise, orange, carrot, and fish stock should all be added. Shortly bring to a boil, then cook on medium heat for about 4 minutes.
  • Turbot fillets should be rinsed, dried off, seasoned with salt, and added to the soup. Over medium heat, cook with the lid on for 6-7 minutes.
  • From the heated liquid, remove the fillets.
  • Divide the vegetables on two large dishes, then top with the fish fillets.
  • Immediately serve the fish and veggies with the hot broth on top.

Video

Nutrition

Calories: 129kcal | Carbohydrates: 21g | Protein: 29g | Fat: 88g | Saturated Fat: 89g | Polyunsaturated Fat: 22g | Monounsaturated Fat: 32g | Trans Fat: 33g | Cholesterol: 102mg | Iron: 0.3mg
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