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Veal Stew Recipe

Veal stew recipes are delicious dishes with rich flavors. A veal stew is a type of stew that uses only veal (or calf) meat as its main ingredient.
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Prep Time: 10 minutes
Cook Time: 1 hour 20 minutes
Total Time: 1 hour 27 minutes
Course: Dinner
Cuisine: Italian
Keyword: Veal Stew Recipe
Servings: 3
Calories: 675kcal

Equipment

  • The pot

Ingredients

  • 600 g stewing Veal
  • 500 g potatoes
  • 1 small carrot
  • 1/2 stick of celery
  • 1 small onion
  • 1/2 cup dry white wine
  • 500 ml vegetable stock
  • 2 sprigs of rosemary
  • 6 tablespoons Extra virgin olive oil.
  • 2 tablespoons all-purpose flour
  • 2 tablespoons Tomato Paste
  • 1 teaspoon fine salt
  • freshly ground black pepper

Instructions

  • Heat oil in a big pot over a medium heat. Add onions and garlic; stir-fry and simmer until onions are soft.
  • Place the meat in the pot and brown it evenly.
  • Add the white wine and tomato sauce. Add pepper and salt to taste when seasoning. Bring to a boil, lower the heat, cover, and simmer for 1 1/2 hours or until the vegetables are soft.

Video

Nutrition

Calories: 675kcal | Carbohydrates: 46g | Protein: 38g | Fat: 36g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 24g | Cholesterol: 94mg | Sodium: 4246mg | Potassium: 1531mg | Fiber: 5g | Sugar: 8g | Vitamin A: 3921IU | Vitamin C: 39mg | Calcium: 65mg | Iron: 5mg
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