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Spicy Bowl Florida Recipe2

Spicy Bowl Florida Recipe

Spicy bowls have become wildly popular because they're delicious , filling, and easy to prepare.
Prep Time: 30 minutes
Cook Time: 9 minutes
Total Time: 40 minutes
Course: Dinner
Cuisine: American
Servings: 2
Calories: 1006kcal

Equipment

  • 1 Bowl
  • 1 freezer
  • 1 Pan

Ingredients

Spiced Beef Marinade

  • 1/4 cup olive oil
  • 1 tbsp cajun seasoning
  • 1 tbsp chipotle in adobo
  • 1/2 lb beef
  • 2 tsp cooking oil

Spicy Chipotle Sauce

  • 2 tbsp yogurt
  • 1/4 cup mayonnaise
  • 2 tbsp chipotle in adobo
  • 1 lime juiced
  • 1 tbsp sugar

Spicy Bowl

  • 1 cup cooked basmati rice
  • 1 cup lettuce
  • 2 tbsp pickled
  • 1/2 cup corn
  • 1 cup bell peppers diced
  • 1/4 cup green onions sliced
  • 24 cilantro leaves

Instructions

  • Spiced Beef
  • Blend the cajun spice, chipotle, jalapeño, and olive oil until smooth.
  • The meat should be thinly sliced and combined with the marinade. For a period of one to two hours, refrigerate it covered.
  • A big skillet should be heated at medium-high. Add the meat and frying oil. The meat should be seared on all sides before being taken out of the pan and placed aside.
  • Spicy Chipotle Sauce
  • You may either mince the chipotles and combine them with the yogurt, mayonnaise, sugar, and lime juice, or you can combine all the sauce components in a blender and process until smooth.
  • After giving the sauce a taste, add salt as desired.
  • Use the sauce immediately away or refrigerate it for up to four days with a lid on.
  • Spicy Bowl
  • Rice should be split between two bowls.
  • Fill the bowl with the lettuce, corn, bell peppers, green onions, jalapenos, and meat. Serve the bowl after adding the sauce and cilantro on the top.

Video

Nutrition

Calories: 1006kcal | Carbohydrates: 56g | Protein: 27g | Fat: 77g | Saturated Fat: 17g | Polyunsaturated Fat: 18g | Monounsaturated Fat: 37g | Trans Fat: 1g | Cholesterol: 95mg | Sodium: 316mg | Potassium: 958mg | Fiber: 9g | Sugar: 18g | Vitamin A: 6142IU | Vitamin C: 118mg | Calcium: 114mg | Iron: 6mg
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