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Jamaican Sweet Potato Pudding Recipe

There are few things more quintessentially Caribbean than a plate of Jamaican sweet potato pudding.
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Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Dessert
Cuisine: American
Keyword: Jamaican Sweet Potato Pudding Recipe
Servings: 3
Calories: 1082kcal

Equipment

  • Pan

Ingredients

  • 2 pounds sweet potato
  • 1 cup flour
  • 2 cups coconut milk
  • 1 1/2 cups dried fruits
  • 2 teaspoons vanilla
  • 1 1/2 teaspoon grated nutmeg
  • 1 teaspoon mixed spice
  • 1 cup brown sugar
  • 1 teaspoon salt
  • 1 teaspoon margarine

Instructions

  • Potatoes should be washed and their skins removed.
  • Rewash, then grate.
  • Grate the coconut, add the water, and sieve the juice.
  • Salt, nutmeg, and flour should all be combined.
  • Mix well before adding the grated potatoes to the mixture.
  • Mix in the fruit, coconut milk, and sugar. Mix well.
  • Grease pan, add batter, and bake for 40–60 minutes, or until done, at 350 degrees F.

Video

Nutrition

Calories: 1082kcal | Carbohydrates: 187g | Protein: 13g | Fat: 35g | Saturated Fat: 29g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 1005mg | Potassium: 1611mg | Fiber: 12g | Sugar: 98g | Vitamin A: 43321IU | Vitamin C: 12mg | Calcium: 199mg | Iron: 10mg
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