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–+ servings
Hey Grill Hey Sweet Rub Recipe

Sweet Rub For Pork And Chicken

The sweet rub is easy to make and adds a delicious , smoky flavor to your favorite grilled meats, vegetables, and seafood .
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Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Dinner
Cuisine: American
Keyword: Sweet Rub For Pork And Chicken
Servings: 3 people
Calories: 213kcal

Ingredients

  • ¼ cup dark brown sugar
  • 1 Tablespoon coarse sea salt
  • 2 teaspoons cracked black pepper
  • 2 teaspoons smoked paprika
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon ground mustard
  • ½ teaspoon cayenne pepper

Instructions

  • Mix: In a small bowl, combine all of the rub's components. Stir everything together thoroughly, breaking up any clumps with a fork.
  • Use or keep. Put the BBQ sweet rub in a jar that is airtight. You can keep this rub in your cabinet for up to a month.

Video

Nutrition

Calories: 213kcal | Carbohydrates: 112g | Protein: 22g | Fat: 11g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 15g | Cholesterol: 111mg | Fiber: 17g | Vitamin A: 1111IU | Vitamin C: 23mg | Calcium: 18mg | Iron: 8mg
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