Go Back
–+ servings
Dash Waffle recipe

Dash Waffle recipe

The dash waffle recipe combines sweet and savory flavors, making it an ideal breakfast or snack option that is sure to provide your family with the energy they need to get through the day .
Print Recipe Pin Recipe
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Dessert
Cuisine: American
Diet: Diabetic
Keyword: Dash Waffle recipe
Servings: 3
Calories: 144kcal

Equipment

  • 1 Waffle iron

Ingredients

  • 1 cup all purpose flour
  • 1 tablespoon sugar (white / brown / coconut sugar)
  • 2 teaspoons baking powder
  • ¼ teaspoon salt
  • 1 egg, large
  • ¾ cup milk (whole or skim)
  • 3 tablespoons unsalted butter, melted and cooled to lukewarm
  • ½ teaspoon vanilla extract

Instructions

  • In accordance with the manufacturer's directions, preheat your waffle maker. In a small bowl, combine all the dry ingredients.
  • The flour mixture should only be blended after being stirred into the bigger bowl containing the wet components (DO NOT OVER MIX). Start with 34 cup milk and add a bit more, if necessary, to make the batter thick yet pourable.
  • Waffle iron should be greased before use. Use around 14 cup batter per waffle. Cook as directed by the manufacturer. (Each waffle takes 5 to 6 minutes).

Video

Nutrition

Calories: 144kcal | Carbohydrates: 6g | Protein: 7g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Cholesterol: 24mg | Sodium: 4mg | Sugar: 34g | Calcium: 344mg | Iron: 1mg
Tried this recipe?Let us know how it was!