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–+ servings
Yu Choy Recipe

Yu Choy

A delicious, garlicky vegetable side dish that can go with any meal! It only takes 10 minutes to put together!
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Prep Time: 5 minutes
Cook Time: 5 minutes
Course: Side Dish
Cuisine: Chinese
Keyword: Yu Choy
Servings: 2
Calories: 107kcal

Equipment

  • Pan

Ingredients

  • 1 tbsp avocado oil
  • 1 tsp garlic
  • 4 cups Yu Choy chopped into thirds
  • 1 tbsp soy sauce regular
  • 1 tbsp sherry wine dry
  • ½ tbsp sesame oil

Instructions

  • Add oil and garlic to a hot pan over medium heat. Fry until the oil is fragrant.
  • Add the yu choy and mix it quickly with the garlic and oil.
  • Then pour in the soy sauce and dry sherry wine, and cover with a lid. Cook for another 2 minutes.
  • Season with sesame oil after removing the lid. Enjoy!

Video

Nutrition

Calories: 107kcal | Carbohydrates: 1g | Protein: 1g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 503mg | Potassium: 30mg | Fiber: 0.1g | Sugar: 0.2g | Vitamin A: 0.1IU | Vitamin C: 0.5mg | Calcium: 5mg | Iron: 0.3mg
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