Go Back
+ servings
Yummy Mango Smoothie Recipe

Yummy Mango Smoothie Recipe

Mango in your morning smoothie is an excellent way to start your day with a healthy dose of vitamins A and C, as well as fiber, which will help keep you feeling full and satisfied.
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Drinks
Cuisine: American
Keyword: Yummy Mango Smoothie Recipe
Servings: 2
Calories: 137kcal

Ingredients

  • 1 cup mango chopped ripe
  • 1/2 cup milk low-fat
  • 1/2 cup ice
  • 1/4 cup yogurt plain low-fat
  • 1 tablespoon honey

Instructions

  • In a blender, add the chopped mango, low-fat milk, ice, plain low-fat yogurt, and honey.
  • Blend all the ingredients on high speed until smooth and creamy. If the smoothie is too thick, you can add a little more milk or water to thin it out.
  • Taste the smoothie and add more honey if needed.
  • Pour the smoothie into a glass and serve immediately.

Video

Nutrition

Calories: 137kcal | Carbohydrates: 25g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 11mg | Sodium: 41mg | Potassium: 283mg | Fiber: 1g | Sugar: 24g | Vitamin A: 1022IU | Vitamin C: 30mg | Calcium: 124mg | Iron: 0.2mg
Tried this recipe?Let us know how it was!