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What Happens If You Eat Raw Honey Everyday

Honey Vanilla Pancake

Raw honey contains certain enzymes that help in detoxifying the body.
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Dessert
Cuisine: American
Keyword: Honey Vanilla Pancake
Servings: 4
Calories: 433kcal

Equipment

  • 1 Microwave

Ingredients

  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 cup honey
  • 2 eggs
  • 1 1/2 cups buttermilk
  • 2 tablespoons melted butter
  • 1 teaspoon Vanilla Extract
  • Maple syrup

Optional Toppings

  • Butter
  • Maple syrup
  • Fresh berries
  • Sliced bananas
  • Whipped cream

Instructions

  • Add the flour, baking soda, baking powder, and salt to a large bowl and whisk to mix.
  • Two eggs should be whisked in a small bowl until the whites and yolks are combined.
  • Honey should be heated in a different, tiny bowl that may go in the microwave for 15 to 20 seconds. Add honey, buttermilk, melted butter, Nielsen-Massey Pure Vanilla Extract, and beaten eggs to the mixture. Gently incorporate the wet ingredients into the flour mixture using a rubber spatula until just mixed.
  • Over medium heat, preheat a skillet or pancake griddle. Apply a thin layer of butter and let it melt for a few seconds. 14 cup of the batter should be ladled or measured into the pan. 1/2 cup is appropriate for larger pancakes.
  • Sauté for 2-3 minutes on each side, or until golden brown on each side. Adjust the temperature as needed. Using the remaining batter, repeat this process, adding extra butter as necessary to coat the pan.
  • Add your preferred toppings as a garnish. Enjoy!

Video

Nutrition

Calories: 433kcal | Carbohydrates: 70g | Protein: 12g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 107mg | Sodium: 812mg | Potassium: 233mg | Fiber: 2g | Sugar: 22g | Vitamin A: 442IU | Vitamin C: 0.1mg | Calcium: 246mg | Iron: 4mg
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