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–+ servings
What Happens If You Only Eat raw fruits and vegetables

Avocado Fruit Salad

This dish for everyone who like fruit and vegetable. Eating fruits, whether it’s for one meal or several days, can have many benefits.
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Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Asian
Keyword: Avocado Fruit Salad
Servings: 1 Plate
Calories: 208kcal

Equipment

  • 1 large bowl

Ingredients

  • 1/2 cup plain yogurt
  • 2 tablespoons honey
  • 1 teaspoon grated lemon zest
  • 1 teaspoon plus 2 tablespoons lemon juice divided
  • 3 medium ripe avocados peeled and cubed
  • 1 medium apple chopped
  • 1 cup halved seedless grapes
  • 1 can 11 ounces mandarin oranges, drained
  • 1 medium firm banana cut into 1/4-inch slices

Instructions

  • Combine yogurt, honey, lemon juice, and zest for the dressing.
  • Avocados are mixed with the remaining lemon juice.
  • The remaining ingredients should be combined in a big dish before adding the avocados.
  • With dressing, serve.

Video

Nutrition

Calories: 208kcal | Carbohydrates: 41g | Protein: 4g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 58mg | Potassium: 212mg | Fiber: 0.1g | Sugar: 41g | Vitamin A: 121IU | Vitamin C: 1mg | Calcium: 151mg | Iron: 0.2mg
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