Livermush Sandwich
Liver is a nutritious food that can be enjoyed both cooked and raw.
Prep Time: 15 minutes minutes
Cook Time: 25 minutes minutes
Total Time: 40 minutes minutes
Course: Breakfast
Cuisine: African
Keyword: Livermush Sandwich
Servings: 4
Calories: 155kcal
- ½ lb Ground Beef 80/20
- ½ lb Country Sausage
- 1 teaspoon Apple Cider Vinegar
- 1 Tablespoon Chili Powder
- 1 teaspoon Sugar
- ½ teaspoon Salt
- ¼ teaspoon Black Pepper
In a small mixing bowl, add salt.
Put sugar in.
Add the chili powder.
Pepper is optional.
Combine several spices. Put aside at this time.
In a medium sauce pot, combine the ground meat and sausage.
the apple cider vinegar, please.
Add six glasses of water.
The beef and sausage in the stew can be broken up with your hand.
On the stovetop, place the saucepot over medium heat.
Stirring occasionally, simmer the mixture for one hour or until it reduces.
the spice mixture, please. Stir thoroughly.
In order to achieve the appropriate consistency, simmer the chili for an additional 30 minutes.
Make pieces of the livermush that are about 1/2 inch thick.
Put a few slices in a skillet on your stovetop set to medium heat.
The livermush is already prepared; all that is needed is to warm it up and allow the outside of the dish brown.
Put a warm slice of livermush on a piece of bread or a bun to make your sandwich.
Spread some mustard on top.
Add a few chopped onions.
Put some of the chili in. Add a second slice of bread or the bun top on top.
Enjoy!
Calories: 155kcal | Carbohydrates: 2g | Protein: 10g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 362mg | Potassium: 195mg | Fiber: 1g | Sugar: 1g | Vitamin A: 594IU | Vitamin C: 0.01mg | Calcium: 18mg | Iron: 1mg